Work Outs Flashcards by Sunny Toner

Q

Leg press

A

Glutes
Quadriceps
Hamstrings

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Q

Leg curl

A

Hanstrings

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Q

Leg extensions

A

Quadriceps

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Q

Latt pull down

A

Lats

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Q

Seated cable row

A

Latts
Biceps

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Q

Butterfly

A

Pects

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Q

Dumbbell

A

Biceps

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Q

Overhead triceps extension

A

Triceps

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Q

Chest fly

A

Pects

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Q

Lateral raises

A

Deltoids

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