Test Flashcards

1
Q

Frontal raises

A

Deltoids

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2
Q

Dumbbell upright row

A

Deltoids
Trapezius

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3
Q

Tricep pull downs

A

Triceps

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4
Q

Bench press

A

Pects

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5
Q

Squad rack

A

Quadriceps
Glutes

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6
Q
A
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