Women's Health Flashcards
World Health Organization defines health promotion as
the process of enabling people to increase control over, and improve, their health
Nursing Care focuses on women’s health promotion
Provide women with information and resources
Increase their control over decisions
Enable them to improve their health
Social Issues in women’s health
Socioeconomic status (men usually make more money, maternity leave, appointments)
Workplace discrimination issues
Social Issues
- Adolescent pregnancy
- Lifespan (longer with less social security than males)
- Elderly abuse
- Discrimination - disability or gender
Adolescent Health
Physical maturity but not mentally mature
Cognitive maturity
- concrete
- abstract thinking, problem-solving, planning for future
Psychosocial
- sexual identity, developing morals, values & self-worth
Major Health Issues in the Adolescent Health
Unintentional injuries - violence, suicide & homicide
Unhealthy dietary issues - anorexia, bulimia, & obesity
High-risk behaviors = Tobacco, alcohol, drugs, unhealthy sexual behaviors - STIs, & pregnancy
Self-esteem issues - bullying - electronic
- Menstrual disorders, acne
What has made bullying easier in adolescents over the years?
cyberbullying
- increases suicide rates
School Nurse’s Role in Adolescent Health Promotion
Viewed as a safe adult
Education (correct peers’ influence and tell them TV is wrong)
- Sexual information
- Health information
- Risk reduction
Advocate for health resource
Encourage wellness check-ups
Lesbian Health
Discrimination - provider’s lack of understanding regarding health care needs
Societal stigma
ACOG Opinion - equitable treatment for LGBTQIA women & their families
Health issues for lesbians
Obesity - Heart disease
Tobacco, alcohol & drug use
Cancer - breast, cervical, endometrial, & ovarian
PCOS - menstrual disorders, infertility, & abnormal insulin production
Intimate partner violence (IPV)
Depression & Anxiety
Why do lesbian women have a higher chance of breast, cervical, endometrial, & ovarian cancers?
estrogen changes every month due to no pregnancy and exposed to more estrogen over her lifetime
What disease is the #1 killer of women?
cardiac disease
- USUALLY DON’T SEEK HELP DO TO ATYPICAL S/S
What are the atypical s/s of cardiac disease?
Pain, pressure in the chest, discomfort in the arm, neck, or jaw
Pain in the upper back and/or stomach
Unusual fatigue
Nausea or vomiting
Loss of appetite
Lightheadedness, dizziness, palpitations
What does the nurse do when assisting with cardiac diseases?
identify risk factors
Leading causes of death in women
Heart disease - 24.5%
Cancer - 21.7% (breast/lung/colon)
Stroke - 6.5%
Chronic lower respiratory disease - 5.9%
Alzheimer’s disease - 4.6%
Unintentional injuries - FALLS
Diabetes - 2.8%
Influenza & pneumonia - 2.5 %
Kidney disease - 2 %
Stroke Warning Signs
Sudden onset of
- Numbness/weakness of the face, arm, and/or leg
- Trouble seeing out of one or both eyes
- Trouble walking, dizziness, loss of balance or coordination
Severe headache with no known cause
If the stroke warning signs start, what should the patient do?
call 911
In strokes, what is the golden hour?
1 hour from the onset of symptoms
What needs to be given within the 1st hour on stroke symptoms?
tPA (tissue plasminogen activator)
Health History and Physical on women include
Health History
Personal History
Menstrual, sexual & obstetrical history
Family history
Psychosocial history – diet, drugs, alcohol, abuse, mental health (ask the hard questions)
Head to toe exam – look for diabetic sores, bruising, etc.
What is the goals of H&P for women
identify risk factors & guide preventative care
Early diagnosis allows early treatment
Assessment Prevention is better than a cure
Counsel woman with complex social problems
Preventative Counseling
Healthy weight - reduce health problems
Balanced diet - calcium & vitamin D
Physical activity - 30 min/day, weight-bearing 3-4/week
Avoid smoking & second-hand smoke
Immunizations
Limit alcohol -1 drink / day
Accident & injury (clean and tidy, no hazards)
Safe sex
What foods have Vitamin D?
dairy
green leafy
sunlight
What are annual screenings needed for women?
Dental
STI’s
Fecal occult blood
Urinalysis
Thyroid - signs of dysfunction
Genetic testing (recurrent abortion)
Transvaginal ultrasound (OB)
Tuberculosis
What is the age and frequency recommended for a bone density test?
65 y/o - q 2 yrs.
What is the age and frequency recommended for a cholesterol test?
20 or if risk factors
What is the age and frequency recommended for a colonoscopy?
50 y/o q 10 years
What is the age and frequency recommended for a vision test?
40 q 2-4 years
65 q 1-2 years
What is the age and frequency recommended for fasting glucose?
- 45 - q 3 yrs.
What is the age and frequency recommended for a hearing?
q 10 yrs. / 50 - q 3 yrs.
What is the age and frequency recommended for a mammogram?
40 y/o q 1-2 years unless HCP recommends otherwise
What is the age and frequency recommended for a rubella test?
childbearing age before pregnancy
Monthly self-breast exam
report changes of a
Lump
Change in skin color or texture
Nipple changes - inverted
Leaking clear or bloody fluid
When should you start doing monthly self-breast exams?
start after puberty
5-7 days after menses
- periods can cause lumps due to elevated hormone levels and disappear afterward
Most important for younger women to know their own
breasts
Clinical Breast Exam frequency for 19-39 y/o
q 3 years
Clinical breast exam frequency for women > 40 y/o
annually
Mammogram
low dose x-ray during mechanical compression of the breast
What are the indications of mammograms?
Screening - every 1-2 years after age 40
Diagnostic - abnormal finding - require biopsy
Mammogram education pre-op
- avoid underarm deodorants, lotions, and powders
Mammogram education post-op
- anticipated time of results (stay consistent with when the results will be given) , mammogram follow-up, and self-breast exams
Monthly vulvar self-exam is for
All women 18 y/o or younger if sexually active
Vulvar Self-exam consists of
Inspect & palpate - signs of precancerous conditions or infections(STIs)
Mons, clitoris, labia minor, labia majora, perineum, and anus
- report abnormalities for follow ups
You should do a monthly breast and vulvar exam when
5-7 days after periods
What are the recommended cervical screenings for 21-29 y/o?
every 3 years
What are the recommended cervical screenings for 30-65 y/o?
every 5 hours
What are the recommended cervical screenings for>65 y/o?
stop PAP if they do not have a previous pre-cancerous pap in 20 years
The pelvic exam consists of?
External organs
Speculum exam (get a sample of the cervix)
Bimanual exam (tumors)
Cervical cytology or pap smear
Rectal examination(polyps)
The pelvic and pap smear should be scheduled for
5 days after menstrual period
Nothing should be inserted vaginally prior to the pelvic exam for how long?
48 hours
Pre-op for pelvic exam
**Scheduled 5 day after menstrual period **
Nothing inserted vaginally 48 hrs. prior to the exam
Have patient empty their bladder
Education regarding procedure
What can you do for the patient during the pelvic exam?
Provide a hand to hold or mirror so the patient can observe
Place in lithotomy position & drape appropriately
Consider semi-fowlers, side-lying (cerebral palsy), with or without stirrups
What position should they be in for a pelvic exam?
Consider semi-fowlers, side-lying (cerebral palsy), with or without stirrups
“What is the most comfortable position for you?”
What is a special consideration for pelvic exams?
female genital mutilation (female circumcision – before puberty) – problems, surgeries, education about taking care of it
Colposcopy
- microscopic exam of vaginal & cervical tissue
Colposcopy indication
abnormal pap, treat condyloma
(large warts)
Cervical Bx is
extensive surgical biopsy
Cervical Bx indications
abnormal pap - atypical or abnormal cells
Cervical Bx procedure
Performed early phase of menstrual cycle (week after period)
Excised tissue is sent for pathological exam
Endometrial Bx
endometrial (uterus lining) tissue aspirated from the uterus
Endometrial Bx indications
abnormal or postmenopausal bleeding
Hysterosalpingography is the
cervix, uterus, and fallopian tubes are visualized by x-ray after injecting contrast dye
Hysterosalpingography indications
evaluation for fibroids, tumors, fistulas, orinfertility
Before a procedure to examine or Bx the women’s pelvic area, what needs to be done first?
Obtain menstrual history - LMP, and allergies
Administer analgesia prior to the procedure – ibuprofen and tylenol
Education regarding procedure, discomfort, and relaxation
Empty bladder, place in lithotomy position and drape appropriately
During a procedure to examine or Bx the women’s pelvic area, what needs to be done first?
offer patient support and assist provider
After a procedure to examine or Bx the woman’s pelvic area, what needs to be done first?
Provide perineal tissue/pad
Education patient regarding sign and symptoms to report
Injecting allergies, results are ready, infections
What procedure can not be done on a woman with iodine, shellfish allergy?
Hysterosalpingography
Dilation and Curettage does what
dilate cervix & scrape endometrial tissue
D&C can be used to diagnose
malignancy, fertility, dysfunctional uterine bleeding
D/C is used for therapeutic reasons
heavy uterine bleeding - PP, incomplete abortion
Endometrial ablation
removal of endometrial tissue (Cauterize the tissue)
Laparoscopy is
laparoscope inserted for visualization & surgery
Laparoscopy dx indications
fertility, ectopic, adhesions, cysts, endometriosis, or PID
Laparoscopy therapeutic indications
tubal ligation, IUD or adhesion removal, egg retrieval
Hysterectomy is
surgical removal of the uterus
“hysterical”
Total hysterectomy
Take the cervix, uterus, and the fundus
Leave fallopian and ovaries with the vaginal
Subtotal/Supracervical hysterectomy
Take out everything above the cervix
Cervix has a thought of sexual satisfaction in the past
Hysterectomy with salpingo-oophorectomy
Take out from the ovaries to the cervix
Radical Hysterectomy
Take everything out with part of the vagina and lymph nodes
- usually CA
Indications of a hysterectomy
Cancer - cervical, endometrial, or ovarian
Noncancerous - fibroids tumors, endometriosis – no babies, genital prolapse – uterus falls out with issues, pelvic inflammatory disease – STI inflamed
What are the different surgical techniques for a hysterectomy?
Abdominal - transverse (Pfannenstiel) /vertical (low-midline)
Vaginal-lithotomy position
Laparoscopic-assisted vaginal hysterectomy (LAVH) – robot (3 holes)
Better healing and recovery
Not if for a large fibroid
Risks r/t Hysterectomy surgical procedure
Anesthesia complications
Uterine, bladder, or bowel injuries
Hemorrhage
Infection
DVT – legs in stirrups for a long time
Pre-Op Hysterectomy Care
Admission assessment
No anticoagulants, ASA, NSAID’s for 1 week before
H&P, Informed consent, Labs - CBC, Type & Cross, UA, Pregnancy
- Remove jewelry, glasses, contacts
NPO - 8 hrs. prior to surgery
EKG - perform, verify if older
Start IV
Void, insert a catheter
Pre-op education, answer questions
Emotional support (usually cancer or severe endometriosis, loss of femininity)
Post-Op Hysterectomy nursing Care
Assess
V/S, blood loss, LOC, I & O
Lung & bowel sounds
IV therapy
Pain management -meds, positioning
- Antibiotics
- Hormone replacement
Assist with ambulation
DC - IV, catheter 24-48 hours
Progress diet
Education
Emotional support – results pathology
Fibrocystic breast changes are the
thickening of breast tissue with the formation of cysts
What is a benign breast disorder?
fibrocystic breast
fibrocystic breast occurs when
before menopause
- around menstruation as a result of elevated hormones
S/S of fibrocystic breast
Pain & tenderness are often bilateral
Occurs around the menstrual cycle
When was your LMP or what is your cycle?
- wait and see for your next cycle
fibrocystic breast dx
Mammograms
Ultrasound
Fine needleaspiration / or core needle biopsy
Excision of the mass
Open or surgical biopsy – cancerous possible
fibrocystic breast tx
no specific treatment proven beneficial
Supportive bra
NO caffeine - irritation
Danazol - androgenic medication which suppresses estrogen
fibrocystic breast nursing considerations
Acknowledge a breast mass evokes feelings of fear and anxiety
Education regarding how and when results will be communicated
Amenorrhea
absent of menses
Primary amenorrhea
delayed
**Nosecondary sex characteristics by age 14 – breast buds, no pubic hair)
No menses with secondary sex characteristics by age 16
Secondary amenorrhea
cessation of menstruation
No menses 3-6 months following normal cycles
Underlying cause (pregnancy)
What is the #1 reason for amenorrhea?
pregnancy
- 1st thing you do is a pregnancy test
Amenorrhea Patho
Endocrine / pituitary function - lack of hormone production
Heredity / congenital
PCOS
Nutritional/uncontrolled diabetes (ANOREXIC AND NO BODY FAT)
Heavy athletic activity – no body fat
Emotional distress
90% no identifiable cause
Amenorrhea mgmt
identify and treat the underlying condition
Amenorrhea Nursing considerations
Emotional support (high schoolers – low self-esteem)
Menstruation is a unique function of women
Absence can create concerns about femininity & having children
Adolescent is the time when being different than your peers is painful
Education concerning diet, nutrition, and exercise
- correcting
Menorrhagia -
prolonged or heavy menstrual bleeding “much bleeding”
Metrorrhagia -
irregular bleeding which often occurs between period or after menopause “metro train on and off”
Menometrorrhagia -
prolonged or excessive bleeding that occurs irregular and more frequent “combination”
Abnormal Uterine Bleeding patho
Pregnancy complication - spontaneous abortions
Lesions - benign or malignant of the vagina, cervix, or uterus
Drug induced bleeding - hormonal contraceptives
Systemic disorders - diabetes, hypothyroidism, uterine fibroids
Failure to ovulate - PCOS
Abnormal Uterine Bleeding mgmt
Pregnancy test – missed abortion
Hormone levels - determine if ovulation is occurring
Lab - CBC, coagulation studies, liver function
Endometrial biopsy
Ultrasound or hysteroscopy - assess the uterine lining
Oral contraceptive - progestin-estrogen combination
Surgical - Dilation & curettage (D&C), Endometrial ablation, Hysterectomy
Abnormal Uterine Bleeding nursing considerations
Encourage women to seek immediate medical attention
Encourage women to record bleeding episodes & amount of loss
Importance of nutrition and stress reduction
Education about diagnostic procedures
Emotions support for women who fear cancer
PMS (Premenstrual Syndrome) is the
physical and emotional changes related to menstrual cycle
What are the different chnage in PMS?
Musculoskeletal – back pain, cramps
Neurological – clumsy, vertigo, irritable
GI/GU - weight gain, cravings
Mental or emotional - drama
PMS patho
unknown
Hormonal changes - estrogen-progesterone imbalance
Chemical changes in the brain
PMS impact on the family
Strain on relationships - family conflict, disrupted communication
Loss of control - child battering, self-inflicted injuries, accidents
PMS nursing considerations
Encourage exam and correct diagnosis
Education about lifestyle changes - diet, exercise, relaxation, sleep, herbal remedies
Education about medications - Ibuprofen, antidepressants, diuretics, oral contraceptives
Education and support to the family
Education concerningplanningfor feelings ofloss of control
PMS diet
Low salt
Decrease caffeine
Low animal fat
Not high sugars
no alcohol
Menopause is the
permanent cessation of menstrual cycles
Menopause onset
Onset - 35-58 y/o - average age 51 y/o
Perimenopause
signs & symptoms - 1 yr. before lasts menses
Menopause occur
one year after last menses
Post-menopause
after menopause
Menopause patho
Ovaries stop producing eggs
Decline in estrogen and progesterone production
What is the most common s/s of perimenopause?
Hot flashes, mood swings, spaced menses, vaginal dryness
What are the general body systems affected by menopause?
Vasomotor
Genitourinary
Psychological
Skeletal
Cardiovascular
Dermatologic
Reproductive
S/S of Menopause
vasomotor
Irregular periods / hot flashes / night sweats
S/S of Menopause
GU
Incontinence/vaginal changes -high pH / dryness / painful sex
S/S of Menopause
PSYCH
Mood swings / sleep changes / low REM sleep / fatigue
S/S of Menopause
SKELETAL
low Bone density - calcium and vitamin D = osteoporosis
S/S of Menopause
CARDIOVASCULAR
Irregular heartbeat / palpitations low HDL / high LDL
S/S of Menopause
SKIN
low Skin elasticity/hair loss – thin and bruise easy
S/S of Menopause
REPRODUCTIVE
Breast changes (saggy) / low interest in sex (lower libido)
Psychological responses to menopause
Excited - no longer worry about childbearing
Grieve - loss of fertility
Come to terms with aging
Tx for Menopause (Mgmt) without a hysterectomy
Hormone replacement therapy (HRT) - estrogen-progesterone
Not had a Hysterectomy both decrease the risk of CA
Tx for Menopause (Mgmt) with a hysterectomy
Estrogen replacement therapy (ERT) - estrogen
Risks & benefits must be considered
Weight the risk as it could improve s/s but could potentiate CA
IF THEY HAVE HAD A HYSTERECTOMY
Menopause education for lifestyle changes
diet & exercise - calcium
Menopause education for hot flashes
avoid alcohol, caffeine, hot drinks, spicy food, smoking; layer clothing
Menopause education for night sweats
cool shower before bed, cotton nightwear, cool room
Menopause education for sleep disturbances
regular bedtime, 8 hrs. sleep, dark, quiet, cool room
Menopause education for vaginal dryness and sex discomfort
vaginal lubricants, or estrogen cream
Menopause education for alternatives
black collage
Cyclic Pelvic pain is aka
Mittelschmerz
Dysmenorrhea
Endometriosis
Mittelschmerz
pelvic pain which occurs midway between menstrual periods at the time of ovulation
Mittelschmerz s/s
Sharp pain felt in the lower right or left pelvic area
Last for a few hours up to 2 days
Slight vaginal bleeding after the discomfort
Primary dysmenorrhea s/s
- painful, cramping 12-24 hours before menses, that last about 12-24 hours
Primary dysmenorrhea patho
excessive endometrial production of prostaglandin