Wk 3- Soft Tissue Mobilization Flashcards

1
Q

Soft Tissue Massage Absolute Contraindications

A

Tissue inflammation/malignancy, circulatory disorders, abnormal sensations, skin disorders, early bruising, recent/unhealed scars or open wounds, adjacent to recent fx site, acute inflammation/tubercular infection of joint & tissue, suspected DVT, burns, advances osteoporosis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Relative Contraindications to STM

A

Older people, skin fragility, early stage of osteoporosis, children, adults w/ learning or physical disabilities, ppl recovering from infections & bone fx

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Soft Tissue Mob Types

A

Effleurage: to relax and increase lymphatic drainage

Stroking: to decrease muscle tone and fluid movement

Petrissage: to release area of muscle fibrosis and “milk” muscle of waste product due to trauma/inactivity, or increase muscle mobility, and decrease muscle tension

Strumming: to increase motion and flexibility of muscle, decrease tone/tension of muscle

Cross friction massage: to increase mobility and extensibility of musculoskeletal tissues; prevent and treat inflammatory scar tissue

How well did you know this?
1
Not at all
2
3
4
5
Perfectly