WK 10 Quiz

Question 1

Chemicals involved in stress response

Answer 1

Aldosterone
Cortisol
Vasopressin
Adrenaline

Question 2

What are the three response to stress in the General Adaption Syndrome?

Answer 2

Alarm Reaction Phase
Resistance Phase
Exhaustion Phase

Question 3

What is the alarm reaction phase

Answer 3

Decrease in bodily resistance, release of adrenaline and death in severe cases

Question 4

What is the resistance phase

Answer 4

Adrenal enlargement, shrinking of the thymus, ulceration

Question 5

What is the exhaustion phase

Answer 5

Inability to respond to any new stimuli

Question 6

what does PNI stand for

Answer 6

Psychoimmunology

Question 7

X is the perceived discrepancy between the demands of a situation and the resources.

Answer 7

X = Stress

Question 8

X is how you manage the perceived discrepancy

Answer 8

X = Coping

Question 9

ongoing assessment of available resources is a …

Answer 9

Secondary appraisal

Question 10

assessment of the meaning of the situation is a …

Answer 10

Primary appraisal

Question 11

What type of coping strategies aim to reduce the demands of a stressful situation and/or expand on the available resources to manage it?

Answer 11

Problem focused coping

Question 12

What is an example of emotion based coping

Answer 12

Having a bath