Whats On Your Plate ? Flashcards
1
Q
What is a disorder caused by gaining excessive weight?
A
Obesity
2
Q
What do nutritionists do ?
A
They study food and nutrients and how they affect the body
3
Q
When should you use the Eatwell guide ?
A
Deciding what to eat, cooking at home,out shopping in the supermarket,in school canteen or in your packed lunch
4
Q
How many glasses of water should you drink per day?
A
6-8 glasses
5
Q
What section would you put duck eggs in ?
A
Beans ,pulses , meat ,eggs and other proteins
6
Q
How could you make fried bacon less fatty ?
A
Grill the bacon and chop the fat off
7
Q
After eating large amounts of sugary carbohydrates, what will it lead to?
A
Tooth decay and obesity
