What are the ways to prevent Mental Health Illness Flashcards
1
Q
How can u prevent Mental Health Illness?
A
The following ways:
2
Q
1.
A
Value yourself
3
Q
2.
A
Take care of your body
4
Q
3.
A
Surround yourself with good people
5
Q
4.
A
Learn how to deal with stress
6
Q
5.
A
Quiet your mind
7
Q
6.
A
Set realistic goals
8
Q
7.
A
Break up the monotony
9
Q
8.
A
Get help when you need it
10
Q
9.
A
Being interested in life and having opportunities to enjoy themselves
11
Q
10.
A
Being hopeful and optimistic
