Weight management Flashcards

1
Q

Weight statuses and their BMI range

A
  1. Underweight < 18.5
  2. Normal 18.5 - 22.9
  3. Overweight 23 - 27.4
  4. Obese ≥27.5

(This is according to healthhub, and for Asians since we have higher % bodyfat)

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2
Q

Mainstay treatment strategy for weight management

A

Lifestyle modifications:
- Diet
- Exercise

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3
Q

Risk factors for obesity (other than medical and genetic causes)

A
  • Sedentary lifestyle
  • Family lifestyle (which influence lifestyle of child)
  • Smoking
  • Age (older = less metabolism = more weight gain)
  • Socio-economic issue (e.g. no place to exercise, unaware of healthy eating)
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4
Q

Recommended waist circumference for males and females respectively?

A
  • Males ≤ 90cm (35.5 in)
  • Females ≤ 80cm (31.5 in)
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5
Q

Recommended waist hip ratio for males and females repsectively?

A
  • Males: ≤ 0.9
  • Females: ≥ 0.85
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6
Q

State the dosing regimen of orlistat for patients who require pharmacological aid for weight loss. State its forensic classification, minimum age, and limit in supply if applicable

A

Orlistat 60 - 120 mg TDS before meals, or up to 1h after meals

  • Forensic classification: P-only
  • Minimum age ≥ 18
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7
Q

Maximum duration of therapy with orlistat

A

4 years

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8
Q

Maximum daily dose of orlistat

A

360 mg (120 mg TDS)

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9
Q

Mechanism of action of orlistat?

A

Reversible inhibitor of gastric and pancreatic lipase

(blocks up to 30% of fat absorption)

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10
Q

Can orlistat be used as a monotherapy for weight loss?

A

No, only as an adjuct to lifestyle modification

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11
Q

Name some drugs that may interact with orlistat, and management to avoid their interactions if possible

A
  1. Levothyroxine: decreases levothyroxine concentration. Space at least 4h apart
  2. Vitamin D (and other fat soluble vitamins): Decreases vitamin D absorption. Space at least 2h apart
  3. Amiodarone: Decreases level of amiodarone. No established workaround to avoid interaction
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12
Q

When should orlistat be discontinued?

A

Unable to lose 5% of initial body weight after 12 weeks

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13
Q

Dosing regimen for phentermine

A
  • Initial: 30 mg OD, half to 1h before breakfast
  • Maintenance: 15 - 30 mg OD or 15 mg BD. Second dose should be given 10-14h before bedtime
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14
Q

Maximum duration of phentermine, and total maximum cumulative duration. State if a drug-free interval is required and the reason for maximum duration + drug-free interval.

A
  • Maximum duration: 12 weeks
  • Maximum cumulative duration: 6 - 12 months
  • Drug-free interval: 4-12 weeks
  • Reason: Tolerance develops after a few weeks of therapy
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15
Q

Mechanism of action of phentermine

A

Centrally acting appetite suppressant

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16
Q

Side effects of phentermine

A
  • Tachycardia and palpitations
  • Increased BP
  • Restlessness
  • NNV, drymouth, abdominal pain
  • etc.
17
Q

Goal rate of weight loss

A

0.5-1kg/week, 5-10% loss over 6 months