Weight loss & control Flashcards

1
Q

Ghrelin

A

the hunger hormone; sends a signal to the brain that tells you that you are hungry

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2
Q

Prader Willi syndrome

A
  • excess of ghrelin
  • leads to obesity
  • excess hunger and food consumption
    no medications effective
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3
Q

Leptin

A

hormone that regulates appetite (decrease) and metabolism (increase)
individuals with obesity have higher levels of leptin causing them resistance to it

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4
Q

Gut satiety hormones

A
  • GLP-1 is released in the intestine in response to the food, goes to the brain and decreases the urge to eat
  • high fibre diets stimulate greater gut hormone production
  • individuals with obesity secrete less appetite-reducing gut hormones (can be given by injection)
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5
Q

Fibre pills

A
  • no significant effects on body weight
  • significant reductions in LDL cholesterol
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6
Q

Social factors that influence food intake

A
  • portion size
  • taste
  • advertisement
  • variety
  • plate size
  • availability
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7
Q

How well can our body store energy?

A

according to the study people can survive more without food depending on their weight however when comparing the lean man and obese man the lean man will have less weight

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8
Q

Does dieting help with weight loss?

A

it can be helpful if people can commit to the diet routine for their whole life

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9
Q

How can you lose a pound of weight every week?

A

by exercising for an hour a day

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10
Q

What per cent of individuals will not maintain a reduced weight?

A

over 95%

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11
Q

Set point theory

A

determines how sensitive you are to fighting against weight loss

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12
Q

Gliosis

A

scar tissue in the hypothalamus that leads to chronic obesity

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13
Q

Medications used to reduce weight

A
  • xenical (orlistat)
    • 3% weight loss
    • blocks your ability to digest and absorb fat
  • contrave (naltrexone and bupropion)
    • 8.1% weight loss
    • a combination of 2 older drugs
  • saxenda (liraglutide)
    • 8% weight loss
    • once a day injectible
      -wegovy (semaglutide)
    • 15% weight loss
    • once a week injectable but gives double the amount of weight loss
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14
Q

Bariatric surgery

A

medical term for surgical procedures used to manage obesity and obesity-related conditions

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