Weight Loss

Question 0

I’m going to Santa Barbara for the mastermind.

Answer 0

I’m going to Santa Barbara for the mastermind.

Question 1

I will weigh 186 by March 8.

Answer 1

I will weigh 186 by March 8.

Question 3

I’m eating slowly and paying attention to when I reach plus 2.

Answer 3

I’m eating slowly and paying attention to when I reach plus 2.

Question 4

I’m committed to eating fuel food. I’m eating and drinking only to fuel my body. I’m planning what we’ll eat as a family. I’m taking care of myself by stopping when I’m at 2. Being thin is more fun than drinking Eating beyond 2 hurts my body I am becoming a thin person. I can lose weight.

Answer 4

I’m committed to eating fuel food.

Question 5

I’m eating and drinking only to fuel my body.

Answer 5

I’m eating and drinking only to fuel my body.

Question 6

I’m planning what we’ll eat as a family.

Answer 6

I’m planning what we’ll eat as a family.

Question 7

I’m taking care of myself by stopping when I’m at 2.

Answer 7

I’m taking care of myself by stopping when I’m at 2.

Question 8

Being thin is more fun than drinking

Answer 8

Being thin is more fun than drinking

Question 9

Eating beyond 2 hurts my body

Answer 9

Eating beyond 2 hurts my body

Question 10

I am becoming a thin person.

Answer 10

I am becoming a thin person.

Question 11

I can lose weight.

Answer 11

I can lose weight.