deck_3135892 Flashcards
I’m going to Santa Barbara for the mastermind.
I’m going to Santa Barbara for the mastermind.
I will weigh 186 by March 8.
I will weigh 186 by March 8.
I’m eating slowly and paying attention to when I reach plus 2.
I’m eating slowly and paying attention to when I reach plus 2.
I’m committed to eating fuel food.I’m eating and drinking only to fuel my body.I’m planning what we’ll eat as a family.I’m taking care of myself by stopping when I’m at 2.Being thin is more fun than drinkingEating beyond 2 hurts my bodyI am becoming a thin person.I can lose weight.
I’m committed to eating fuel food.
I’m eating and drinking only to fuel my body.
I’m eating and drinking only to fuel my body.
I’m planning what we’ll eat as a family.
I’m planning what we’ll eat as a family.
I’m taking care of myself by stopping when I’m at 2.
I’m taking care of myself by stopping when I’m at 2.
Being thin is more fun than drinking
Being thin is more fun than drinking
Eating beyond 2 hurts my body
Eating beyond 2 hurts my body
I am becoming a thin person.
I am becoming a thin person.
I can lose weight.
I can lose weight.