Weeks 7-13 Flashcards
What is intellectual well-being?
Your ability to keep an open mind, flexible, informed, creative, and engaged.
What does lifelong learning mean?
A continuous process of learning and self-improvement.
What is Bloom’s taxonomy?
A framework for categorizing educational goals.
What is the cognitive domain?
Knowledge or head; recalls or recognition of specific facts and concepts.
What does the affective domain refer to?
Attitudes or heart; feelings, values, appreciation, enthusiasm, motivations, attitudes.
What is the psychomotor domain?
Skills (hands); involves using the 3 A’s: Accept, Apply, Adapt.
What is CNA Continuing Competency?
Ongoing ability of a nurse to integrate and apply the knowledge, skills, judgment, and personal attitudes required to practice safely and ethically.
What is reflecting on action?
Conscious activity of looking back on practice to identify areas for improvement.
What is self-directed learning?
Process where individuals take responsibility for their own learning by diagnosing needs, setting goals, and evaluating outcomes.
What are SMART goals?
Specific, Measurable, Attainable, Relevant, Time-bound goals for learning.
What does social health mean?
The ability to effectively express ourselves and interact with others, creating a support system.
What is social wellness?
The relationship of the individual to others or the environment, including respect, cooperation, support, and communication skills.
What is social isolation?
Few social interactions and connections.
What is loneliness?
Negative impacts on physical health, characterized by a discrepancy between desired and actual social connections.
How can one increase social connections?
Join groups, volunteer, participate in community activities, and look for opportunities.
What is digital wellness?
Connecting online and with others while being aware of the impacts of social media.
What is environmental health?
All physical, chemical, and biological factors external to a person that impact health.
What are some environmental factors affecting health?
Air quality, water quality, climate change, chemical exposure, and housing.
What is spirituality?
Whatever or whoever gives ultimate meaning and purpose in one’s life.
What are the four domains of spirituality?
Personal, Communicable, Transcendental, and Environmental.
What is the FICA tool for taking a spiritual history?
Faith, Importance, Community, Address in Care.
What is occupational health?
Caring for your entire self while serving others, fostering a balanced environment.
What is burnout?
A state of fatigue or frustration due to devotion to a cause that fails to produce expected rewards.
What are the ABC’s of burnout prevention?
Awareness, Balance, Choices, Detachment, Altruistic egoism, Faith, Goals, Hope, Integrity.
What is mentoring?
A method to enhance learning and development through sharing experiences and knowledge.
What are the roles of a mentor and mentee?
Mentor provides guidance and feedback; mentee seeks to improve and learn.
