Weeks 7-13 Flashcards

1
Q

What is intellectual well-being?

A

Your ability to keep an open mind, flexible, informed, creative, and engaged.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What does lifelong learning mean?

A

A continuous process of learning and self-improvement.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is Bloom’s taxonomy?

A

A framework for categorizing educational goals.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is the cognitive domain?

A

Knowledge or head; recalls or recognition of specific facts and concepts.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What does the affective domain refer to?

A

Attitudes or heart; feelings, values, appreciation, enthusiasm, motivations, attitudes.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is the psychomotor domain?

A

Skills (hands); involves using the 3 A’s: Accept, Apply, Adapt.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What is CNA Continuing Competency?

A

Ongoing ability of a nurse to integrate and apply the knowledge, skills, judgment, and personal attitudes required to practice safely and ethically.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is reflecting on action?

A

Conscious activity of looking back on practice to identify areas for improvement.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What is self-directed learning?

A

Process where individuals take responsibility for their own learning by diagnosing needs, setting goals, and evaluating outcomes.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What are SMART goals?

A

Specific, Measurable, Attainable, Relevant, Time-bound goals for learning.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What does social health mean?

A

The ability to effectively express ourselves and interact with others, creating a support system.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is social wellness?

A

The relationship of the individual to others or the environment, including respect, cooperation, support, and communication skills.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What is social isolation?

A

Few social interactions and connections.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What is loneliness?

A

Negative impacts on physical health, characterized by a discrepancy between desired and actual social connections.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

How can one increase social connections?

A

Join groups, volunteer, participate in community activities, and look for opportunities.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What is digital wellness?

A

Connecting online and with others while being aware of the impacts of social media.

17
Q

What is environmental health?

A

All physical, chemical, and biological factors external to a person that impact health.

18
Q

What are some environmental factors affecting health?

A

Air quality, water quality, climate change, chemical exposure, and housing.

19
Q

What is spirituality?

A

Whatever or whoever gives ultimate meaning and purpose in one’s life.

20
Q

What are the four domains of spirituality?

A

Personal, Communicable, Transcendental, and Environmental.

21
Q

What is the FICA tool for taking a spiritual history?

A

Faith, Importance, Community, Address in Care.

22
Q

What is occupational health?

A

Caring for your entire self while serving others, fostering a balanced environment.

23
Q

What is burnout?

A

A state of fatigue or frustration due to devotion to a cause that fails to produce expected rewards.

24
Q

What are the ABC’s of burnout prevention?

A

Awareness, Balance, Choices, Detachment, Altruistic egoism, Faith, Goals, Hope, Integrity.

25
Q

What is mentoring?

A

A method to enhance learning and development through sharing experiences and knowledge.

26
Q

What are the roles of a mentor and mentee?

A

Mentor provides guidance and feedback; mentee seeks to improve and learn.