WEEK ONE

Question 1

Hildegard Peplau

Answer 1

most influential MH nurse of the 20th century

Question 2

Causes of Deinstitulisation

Answer 2

Cost
Dependency
Overcrowding

Question 3

Elements of Stigma

Answer 3

Labelling
Stereotyping
Seperation
Status Loss
Discrimination
Power

Question 4

Cognitive Behaviour Therapy (CBT

Answer 4

Behaviours
Thoughts
Feelings
(all points of a triangle)

Question 5

Social Ecological Approach to Care

Answer 5

mental health and wellbeing is heavily influenced by social and ecological contexts a person is functioning in

Question 6

Medical Model

Answer 6

Founded on biological, genetic and pneurophysical theories
- Suggests that disease is detected in a medical way such as tests and examainations

Question 7

Criticisms of Medical Model

Answer 7

• Supports dualism which is false
• Focus on disability and impairment rather than strengths
• Discourages patient empowerment

Question 8

CHIME Model

Answer 8

Connectedness
Hope + Optimism
Identity
Meaning + Purpose
Empowerment

Question 9

Strengths Based Model

Answer 9

All people have goals, talents and confidence, and all environments contain resources people and opportunities
PERCEPTION

Question 10

Harm Reduction Model

Answer 10

We all engage in harmful behaviour and therefore aims to move person to less harmful behaviour
- Compassionate and Attitude based

Question 11

Abstinence Model

Answer 11

The idea that substance use is an illness and cannot be controlled. So the only way is total abstinence

Question 12

Diathesis Stress Model

Answer 12

theory that explains a disorder, or its trajectory, as the result of an interaction between a predispositional vulnerability and a stress caused by life experiences

Question 13

Diathesis

Answer 13

A vulnervability

Question 14

Power Threat Meaning Framework

Answer 14

recognizing that emotional distress and behaviour are intelligible responses to life circumstances and adversities

Question 15

Social Model

Answer 15

recognises that our health is influenced by a wide range of individual, interpersonal, organisation, social, environmental, political and economic factors

Question 16

ACEs

Answer 16

Adverse Childhood Experiences Questionnaire

Out of 12, relating to Abuse/Neglect/Household Dysfunction

Question 17

Symptoms of Social Exclusion

Answer 17

Unequal access to resources
Unequal Participation
Denial of Opportunities

Question 18

Marginalisation

Answer 18

the feeling of the individual and a sense of not belonging

Question 19

Minority Stress

Answer 19

term used to represent the excess stress faced by people within stigmatised groups

Question 20

Intersectionality

Answer 20

refers to the ways in which different aspects of a persons identity can expose them to overlapping forms of discrimination

Question 21

Chronic Stress

Answer 21

continue for several years after events
- limbic system can become hypersensitive and more reactive, increasing the experience of risk in a person’s environment

Question 22

Oxidative Stress

Answer 22

Oxidative stress can perpetuate anxiety behaviour and people with high levels of stress have been shown to have altered oxidative stress mechanisms

Question 23

Cognitive Distortion

Answer 23

Unhelpful Thinking Styles

Question 24

Generalised Anxiety Disorder

Answer 24

Persistent worry for at least 6 months
- Chronic Debilitating Condition, difficult to control anxiety and worry about events

Question 25

Obsessive Compulsive Disorder

Answer 25

reoccurring and intrusive anxiety creating cognitions and often themes of risk or harm to self/others

Question 26

Panic Disorder

Answer 26

Unpredictable experiences of intense
episodic surges of anxiety that occur in the
form of what is described as a panic attack

Question 27

Social Anxiety Disorder

Answer 27

Marked, excessive or unrealistic fear or anxiety about a social situation in which there is possible exposure to scrutiny from
others.

Question 28

PTSD

Answer 28

disabling mental health condition that can
present following direct exposure to a traumatic experience or by vicarious traumatisation

Question 29

Benzodiazepines

Answer 29

Lorazepam
Diazepam
Clonazepam
(only recommended for short term use)