week 9-14 Flashcards
made on 16/17th
Why is it important for us to promote activity and exercise?
It promotes wellness & healing (prevent illness)
Helps prevent complications of existing illness
Restores optimal functioning (physical & psychological)
when Observing older adults with limited mobility, or who are immobile what should you note?
Note what interventions are used (or not used)
Consider whether these interventions are working
Consider maybe what else could be done …
When assisting with mobilisation, nurses must…?
understand and practice safe body mechanics (manual handling/manutention)
Due to the potential for injury to the patient & yourselfKeep yourself fit/mobile
Be aware of your own limitations
understand Risk of self injury occurs with longer hours worked
Always practice safe manual handling techniques
how to use proper body mechanics
- Nurses lift a lot of equipment and bend a lot.
- Using correct techniques is essential to preserving your back.
-Remembering the importance of a wide base of support to working with your centre of gravity.
-Using the strong muscles of the body to safely lift objects
-Officially there is a ‘no lift’ policy in all healthcare facilities but, in reality, there is a lot of pressure to
(quickly) lift patients anyway.
what types of movements are there
-Alignment & posture
-Joint mobility
Range of movement (ROM)
-Balance
Types of joint movements
Flexion-Decreasing the angle of the joint (e.g.
bending the elbow)
Extension- Increasing the angle of the joint (e.g.
straightening the arm at the elbow)
Hyperextension-Further extension or straightening of a joint (e.g. bending the head backwards
Abduction- Movement of the bone away from the
midline of the body
Adduction- Movement of the bone towards the midline
of the body
Rotation- Movement of the bone around its central
axis
Circumduction- Movement of the distal part of the bone in a circle while the proximal end remains fixed
Eversion - Turning the sole of the foot outward by
moving the ankle joint
Inversion- Turning the sole of the foot inward by
moving the ankle joint
Pronation- Moving the bones of the forearm so that the
palm of the hand faces downward when held in front of the body
Supination- Moving the bones of the forearm so that the
palm of the hand faces upward when held in
front of the body
Nursing diagnoses in regards to mobility example
From the assessment Nursing Diagnosis is/are formed
An example:
Impaired mobility due to enforced RIB R/T # pelvis
(note # = fracture not hashtag!)
Nursing process planning example in regards to mobility
What is your plan for the patient (critical thinking)?
•Expected outcomes (E/Os) formed/realistic & measurable
Eg
•Patient will remain free from the complications of immobility
•Patient will return to pre-admission mobility status by … (date)
Nursing process implementation in regards to mobilisation
Appropriate/prioritised interventions are implemented
•What suggestions can be made so your patient meets those E/Os above
- Nursing interventions are put into practice
- Nursing interventions must aim toward the expected outcome/s
Eg. Support devices
Mobility support devices examples
Pillows
Mattresses
Chair beds
Foot care
Examples of complications and interventions for patients with impaired mobility
Metabolic system changes
•Constipation/osteoperosis
Increase mobility/diet/laxatives
Respiratory system changes
•Adventitious (abnormal) breath sounds
Increase mobility/deep breathing & coughing/changing position/physio
Increase mobility/VTE prevention devices/physio/anti-thrombolytics
Cardiovascular system changes
•Orthostatic (postural) hypotension/VTE
Increase mobility/physio/ROM exercises
Nursing process evaluation stage in regards to mobility
-Measure the success of the interventions
•Compare the patient’s actual response with the expected outcome
- If expected outcomes are not achieved, determine what steps must be taken
- re-evaluate your nursing interventions and your expected outcomes
Why use fowlers positions in bed
Fowler’s/semi Fowler’s/high Fowler’s
•Improve ventilation/for meals
Why use supine ( Doral rucumbent postition) in bed?
•Supine (Dorsal recumbent)
Spinal injuries/blood pressure issues
Why use prone position in bed
•Prone
Back wounds/leg amputations/hip contractures
Why use side lying lateral position in bed
•Side lying (Lateral)
Comfort/relieve sacral pressure
Why use sims position in bed
•Sim’s
Comfort/relieve sacral pressure
Why use trendelenburg position in bed
•Trendelenburg
Blood pressure issue
TRANSFERRING/MOBILISING A PATIENT –
PRINCIPLES OF BODY MECHANICS
Self protection/responsibility •Manual handling/Manutention (as taught) •“no lift policies” •Keep yourself fit/mobile •Be aware of your own limitations •Risk of self injury occurs with longer hours worked
Know your patient (history) & their limitations
•Alignment or balance disorders
•Central nervous system damage
•Musculoskeletal trauma
- beware of confused patients ( unpredictable)
Know your patient history/Check patient’s care plan
•Encourage the patient to help as much as possible to maintain independence (& to assist you)
•Hand hygiene
- Assess the patients ability to assist you (need help?)
- Medical issues/medication issues/pain (need analgesia?)
- Patient explanation
- Patients should wear shoes and comfortable clothing
- Gather correct equipment & clear away any hazards
If a patient has been RIB for a while what to do
If a patient has been RIB for a while/elevate head of bed in stages over several minutes to hours.
•Ensure the patient sits on the side of the bed and “dangles” legs for 1-2 minutes
•Deep breaths/fully oxygenate tissues/stabilises blood pressure
•After standing remain stationary for ~ 60 secs, if patient feels dizzy the bed is close by
•The patient determines the pace/but also know your patient’s limitations
•If in doubt always get assistance from another staff member
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When assisting in ambulatory how should you surround your load
Depending on your patient for safety you may need to - Surround your load (stand to the side ) one arm around their waist (so that the client’s centre of gravity remains midline), the other under the axilla (demo) – noting use of walking belts may replace this technique
- If assisting a hemiparesis (one sided weakness) patient, stand by the client’s affected side and support the client with arm around the waist and other arm around anterior aspect of the clients shoulder girdle, don’t ever pull on a hemiparetic limb (demo)
- Encourage the patient to look ahead for obstacles and to plan their path
Body movement, activity and exersise health promotion
Australia has one of the greatest obesity problems on Earth
•All age groups need to increase activity (& improve diet/sedentary behaviours)
•Many opportunities for educating and promoting the health of our patients
•On discharge/everyday nursing care/child health community health/many many situations to do this
0 – 5 yr olds titled ‘Move & Play Everyday’
•Basically encouraging the child to be more active
5 – 12 yr olds titled ‘Make your move – Sit less – Be active for life!’
•Similar to previous age group (be more active) but with some age appropriate (& interesting) additions aimed to:
•To develop co-operation & teamwork
•To decreases bullying/anti-social behaviours
13 – 17 yr olds titled ‘Make your move – Sit less – Be active for life!’
•Similar to previous age group (be more active) with similar aims but with some age appropriate additions.
•Limit (non-educational) computer games & TV (120 mins per day)
18 – 64 yr olds also titled ‘Make your move – Sit less – Be active for life!’
•Similar to previous age groups (be more active) with similar aims but with more age appropriate additions.
•Activity of 30 mins per day on 5 days per week
65 yr olds & over also titled ‘Choose health: be active. A physical activity guide for older Australians’
•Similar to previous age groups (be more active) with an aim to encourage health and fitness as this group ages.
•Activity of 30 mins per day preferably 7 days per week
health problems that limit movement/mobility:
Anything that affects the following body systems ;
Musculoskeletal (arthritis)
Nervous (Parkinson’s/spinal injury [paralysis]/CVA [stroke])
Cardiovascular (heart failure/angina)
Respiratory (COPD/asthma)
Vestibular apparatus (inner ear)
assessment of mobility and body movement (adpie)
On admission just watch as patients walk in
- Observe!
- What is the patients range of motion/movement (ROM)/limitations
- Gait- the style of walking – rhythm/speed/balance
- Their medical diagnosis may indicate potential mobilisation issues (Parkinson’s/old CVA [‘stroke’])
- Collecting physical activity history (subjective information)
- Exercise – the type/regularity/intensity of exercise the patient does
- Conducting an examination (objective information)
-If they have been rest in bed (RIB) do they already have complications of immobility?
what mobilisation skills do nurses need
- Principles of Body Mechanics
- Know your patient history/check patient’s care plan
- Encourage the patient to help as much as possible to maintain independence (& to assist you)
- Conduct a ‘Risk Assessment’ of your patient
- Give patient explanation/obtain consent/set goals
- They require shoes/comfortable clothing/gather correct equipment/clear hazards
- And always remember your hand hygiene
what do you do when conducting a risk assessment on your patient
look at…
History of falls
Assess their ability to assist you (need help???)
Their medical issues/medication issues/pain
Are they confused unpredictable?
who is more likely to have a fall
Infants & older adults are more likely to have falls & suffer injuries because of them
In the older adult:
- Falls are the leading cause of injuries
- Most occur at home
- Falls are a major cause of hospital & aged care facility admission
- A fear of falling can result in a reluctance to leave the home
- Leading to social isolation & depression
-Commonly the fall occurs at home, leading to hospitalisation, & then admission to aged care facility as they cannot cope at home anymore (because of the injuries from the fall, and/or further fear of falling)
Falls prevention at home (in the community):
Engaging older people in falls prevention programs works best:
By encouraging exercise & balance improvement programs
By encouraging regular review of medication by a pharmacist
By having regular health assessments (most importantly regarding their vision & balance)
In home assessments to assess the need for safety improvements
By introducing vitamin D & calcium supplementation may have benefits
Falls prevention in hospitals (& aged care facilities)
Falls prevention in hospitals (& aged care facilities)
Engage with the patient & their family on this topic
The ‘fact sheets’ about preventing falls may be useful & appropriate as discussion points & hand-outs
Engage with the patient as to what changes they can make to decrease the chance of falls occurring
Cultural and linguistically diverse (CALD) engagement is essential
Individual assessment & (home & behaviour) modification is required
If a patient (who lives at home) is hospitalised then community (home) assessment must be included before they go home
when to do falls risk assessment
-Risk assessment must be initiated on admission
There are many different tools available
-Routine physio review is required for patients with mobility impairment
Like all care, falls risk prevention strategies require ongoing evaluation to assess their success.Just like the Nursing Process.If the patient has a fall, or ‘close call’ (almost a fall), the patient must be reassessed & new interventions considered
- Routine urinary assessment should be conducted to assess for UTIs
- Regular staff education in regard to prevention, screening, assessment & interventions should be conducted- Including knowledge of & access to this document
how to prevent falls
- Medication review by a pharmacist may be required
- Hospital staff should ensure that the environment is safe for the patient & that they are orientated in regard to:
- Bed height
- No ‘clutter’(safe mobilising)
- Toileting availability & access
- Adequate lighting
- Personal belongings’ availability (eg glasses)
- Alarm devices may be required for some wandering/confused patients
- Safe footwear is essential
what is urinary elimmination
Re-absorption of water & electrolytes (as part of a fine balance)
Excretion of waste
A necessary part of health & wellness
Ageing can affect urine production & elimination. As you get older – less nephrons. Possibly less urine produced.
Possibly resulting in imbalance of water & electrolytes
urinary elimination Changes in the older adult and nursing interventions
Changes in the older adult
Less nephrons – resulting in …?
Men – bigger prostate – urinary retention/urgency
Women – decreased bladder tone/supportive structures
Urgency & stress incontinence/ UTIs
Nursing implications Medication/surgery Bladder training Improve access to toilet/bathroom Timed toileting (develops habit, works well with cognitive impaired)
Changes in urinary elimination through the lifespan
Foetus -The foetal kidney begins to excrete urine between the 11th and 12th week of development.
Infant- Ability to concentrate urine is minimal; therefore, urine appears light yellow. Because of neuromuscular immaturity, voluntary urinary control is absent.
Child- Kidney function reaches maturity between the first and second year of life; urine is concentrated effectively and appears a normal amber colour. Between 18 and 24 months of age, the child starts to recognise bladder fullness and is able to hold urine beyond the urge to void. At approximately 2½ to 3 years of age, the child can perceive bladder fullness, hold urine after the urge to void and communicate the need to urinate.
Full urinary control usually occurs at age 4 or 5 years; daytime control is usually achieved by age 3 years. The
kidneys grow in proportion to overall body growth.
Adult- The kidneys reach maximum size between 35 and 40 years of age. After 50 years, the kidneys begin to diminish in size and function. Most shrinkage occurs in the cortex of the kidney as individual nephrons are lost.
Older adult -An estimated 30% of nephrons are lost by age 80. Renal blood flow decreases because of vascular changes and a decrease in cardiac output. The ability to concentrate urine declines. Bladder muscle tone diminishes, causing increased frequency of urination and nocturia (waking to urinate at night). Diminished bladder muscle tone and contractibility may lead to residual urine in the bladder after voiding, increasing the risk of bacterial growth and infection. Urinary incontinence may occur due to mobility problems or neurological impairments.
what is Polyuria
Excessive urination is known as polyuria
Ingestion of fluids containing caffeine or alcohol
Prescribed diuretic
Presence of thirst, dehydration and weight loss
History of diabetes mellitus, diabetes insipidus
or kidney disease
what is Oliguria, anuria
low urine output
Decrease in fluid intake
Signs of dehydration
Presence of hypotension, shock or heart failure
History of kidney disease
Signs of renal failure such as elevated blood
urea nitrogen (BUN) and serum creatinine,
oedema, hypertension
what is Frequency or nocturia
increased urination at night
Pregnancy
Increase in fluid intake
Urinary tract infection
what is Urgency ( urinary elimination)
Presence of psychological stress
Urinary tract infection
Neurological impairment
what is dysuria
Dysuria
Urinary tract inflammation, infection or injury
Hesitancy, haematuria, pyuria (pus in the urine)
and frequency
what is enuresis
Enuresis
Family history of enuresis
Difficult access to toilet facilities
Home stresses
what is inconstinence
Incontinence
Bladder inflammation or other disease or
disability
Difficulties in independent toileting (disability)
Leakage when coughing, laughing, sneezing
Neurological impairment
Cognitive impairment
what is retention ( urinary elimination)
Retention
Distended bladder on palpation and percussion
Associated signs, such as pubic discomfort,
restlessness, frequency and small urine volume
Recent anaesthesia
Faecal impaction
Recent perineal surgery
Presence of perineal swelling
Medications prescribed
Lack of privacy or other factors inhibiting
micturition
Characteristics of normal and abnormal urine
-amount in 24 hours-
normal-
1200–1500 mL
abnormal-
Under 1200 mL
A large amount
over intake
Urinary output normally is approximately equal to fluid intake. Output of
less than 30 mL/hr may indicate decreased blood flow to the kidneys and
should be immediately reported
Characteristics of normal and abnormal urine
-colour and clarity-
normal-
Straw, amber
transparent
abnormal- Dark amber Cloudy Dark orange Red or dark brown Mucus plugs, viscid, thick
Characteristics of normal and abnormal urine
-odour-
normal-
Faint aromatic
abnormal-
Offensive
Characteristics of normal and abnormal urine
-sterility-
normal-
No
abnormal-
Micro-organisms present
Urine in the bladder is sterile. Urine specimens, however, may be
contaminated by bacteria from the perineum during collection.
Characteristics of normal and abnormal urine
-Ph-
normal-
pH 4.5–8
abnormal-
Over 8
Under 4.5
Characteristics of normal and abnormal urine
-specific gravity-
normal -
1.010–1.025
abnormal-
Over 1.025
Under 1.010
Characteristics of normal and abnormal urine
-glucose-
normal-Not present
abnormal- Present
Characteristics of normal and abnormal urine
-ketone bodies (acetone)-
normal-
Not present
abnormal-
Present
Characteristics of normal and abnormal urine
-blood-
normal- Not present
abnormal-
Occult
microscopic
Bright red
what is faecal elimination
- Re-absorption of water & nutrition (as part of a fine balance)
- Excretion of waste
-A necessary part of health & wellness
- Ageing can affect intestinal absorption & eliminationPossibly resulting in nutritional imbalance & constipation
- Faeces also provides us with a lot of information.
treatment of constipation
Treatment of constipation , Increase mobility Increase fluid intake , increase fibre in diet , if these fail then a suppository can be given to help
normal Characteristics of faeces
Colour: brown
Consistency: soft formed
Shape: tubular as in the shape
of the rectum
Amount: the average is 100
to 200 g per day although
defecation patterns
Odour: differs subject to diet
but tolerable
Constituents: normal faecal
content
how often should faecal elimination be monitored
Monitoring patient regularity
Time honoured nursing responsibility
Constipation is a major hospitalisation issue. Why?
Regular charting required (traditionally with 1800 obs./documented on obs chart)
“have you been today?”/defaecated/pooed/had a crap/had a sh**
how to categorises stool
using the Bristol stool form scale to
describe the motion).
type 1- seperate hard lumps like nuts
type 2- sausage like but lumpy
type 3- like a sausage but with cracks on the surface
type 4- like a sausage or snake, smooth and soft
type 5- soft blobs with clear cut edges
type 6- fluffy pieces with ragged edges, a mushy stool
type 7- watery, no solid pieces
how might some patients require assistance with defaecation
Some patients require assistance with defaecation
Aperients & laxatives
Suppositories
Enemas
‘manuals’
-Some patients have a colostomy (or similar)
in order to give a suppository what must you do before
To be able to give a suppository to a patient it has to be prescribed onto the medication chart
In order to be sure you are giving the medication correctly you have to follow the 6 rights