Week 8 - Motivation (Self-Determination Theory) Flashcards
what are the two types of motivation ?
- intrinsic
- extrinsic
define intrinsic motivation
to act for the inherent satisfaction of an activity
define extrinsic motivation
to act in order to obtain or achieve some separable outcomes
what are the 3 types of motivation regulation ?
- external regulation
- introjected regulation
- identified regulation
what types of regulation are controllable ?
- external
- introjected
define external regulation
behaviour controlled by external factors
- rewards
- punishment
define introjected regulation
internalisation in which the person ‘takes in’ a value but does not accept it as their own
define identified regulation
behaviour is relatively autonomous as the person:
- identifies with the activity
- accepts responsibility
define amotivation
lack of intent to act at all, or the passive engagement in activities
what are the basic psychological needs concerning motivation ?
- autonomy
- competence
- relatedness
define autonomy
you choose to do the activities you participate in
define competence
the ability to do something successfully (mastery)
define relatedness
the need to feel cared for
describe the self-determination theory
the 3 basic psychological needs contribute towards MOTIVATION, which in turn has MOTIVATIONAL CONSEQUENCES (CAB)
