Week 7 - Outpatient Cardiac Rehab Flashcards
Who qualifies for outpatient cardiac rehab
MI
Angina
Cardiac surgery (CABG or valve)
Coronary artery angioplasty/stents
Heart failure
Heart transplant
Services provided
Patient assessment
Exercise training/physical activity counseling
Nutritional counseling
CVD risk factor management
Psychosocial assessment and counseling
Outpatient cardiac rehab
Close supervision w medical personnel and equipment on site
3 visits/week for 12 weeks
Some programs are more flexible - longer or shorter depending on the patient’s needs
While exercising, pts monitored visually and by telemetry
Why attend?
Reduced mortality
Reduced readmission rates to hospital
Improved function, exercise capacity and quality of life
Strong dose response relationship because # of CR visits and long term outcomes
Exercise sessions
Group exercise sessions w individualized exercise prescription based on a graded exercise test
Most consistent of walking on a treadmill at an intensity designed to reach a target HR
Target HR based on his risk factors, arrhythmias and abnormal hemodynamic during GXT
Progression to other activities once tolerance increases
Exercise prescription - no GXT
Includes aerobic flexibility and resistance exercise
Exercise prescription - no GXT, for patients on B-blockers
Prolonged warmup and cool down
RPE < 12 is light or 40% HRR
RPE 12-13 is “somewhat hard” or 40% - 59% HRR
RPE 14-16 is “hard” or 60% - 80% HRR
Exercise prescription - no GXT - for patients on diuretics
Watch for dehydration, hypokalemia and their consequences
Progression to resistance exercise
Pt must first show normal response to aerobic exercise
Start with large muscle groups
Weights that can be lifted for at least 20 reps
Weight increased when they reach 30 reps