week 7 human nutrition

Question 1

macronutrient distribution

Answer 1

46-65 carbohydrate
20-35 fat
10-35 protein

Question 2

food security

Answer 2

Enough quantify of quality food

Question 3

pregnancy 3 trimesters

Answer 3

1st -formation of embryonic and fetal organs
2nd-fetal growth and development
3rd-final maturation of brain, lungs, and liver

Question 4

preterm baby

Answer 4

before 37 weeks

Question 5

The placenta develops beginning

Answer 5

4th week of pregnancy

Question 6

functions of placenta

Answer 6

Nutrition, respiration, handles waste, and produces hormones.

Question 7

Pregnant calorie

Answer 7

2nd and 3rd 340-450 calories

Question 8

total weight gain

Answer 8

25-35 pounds
less than 18.8 more than 30 and great obese

Question 9

doctor for pregnant

Answer 9

obstetrician

Question 10

doctor for woman

Answer 10

gynecologists

Question 11

aerobic activity

Answer 11

150 min/week

Question 12

pregnancy carbo/protein/ fat

Answer 12

Increase/ 130g, fiber 14g/1000. protein 1.1kg
fat omega-3s, DHA EPa for brain and eye. 8 to 12 ounces of seafood each week.

Question 13

coffee

Answer 13

237/8oz

Question 14

Hyperemesis gravidarum

Answer 14

relentless vomiting, need medication, hospitalization, feeding tube.

Question 15

Vit d suppliment for baby

Answer 15

10microgram and 400 international uints.

Question 16

first milk

Answer 16

colostrum, low fat, rich in protein, 2-5days

Question 17

transitional milk

Answer 17

7-14days

Question 18

matual milk

Answer 18

87% water, 4% protein, 7% lactose

Question 19

which nutrition is low in human milk

Answer 19

vit K injection at brith, vitD need supplement
iron supplement around 4month, pulus iron rich food introduced.

Question 20

colostrum contains

Answer 20

oligosaccharides(gut microbiome)
antibiotic
antioxidents
higher percentage of protein, fatsoluble vitamins and minerals than in transitional or mutual milk.

Question 21

calories for breastfeeding parents

Answer 21

450-500 calories

Question 22

late infancy and toddlerhood nutrition

Answer 22

iron, zinc, adequate fat

Question 23

adolescence more nutrition

Answer 23

calcium (1300), Iron, VitA(rapid development and growth)

Question 24

adults micronutrient needs increase

Answer 24

calcium, vit d, B6.12