Week 7 Flashcards
What is cognitive behavioural therapy?
Behavioural therapy focuses on increasing adaptive actions and behavioural responses.
Change tends to be at a physiological/behavioural response level
Cognitive behavioural extends on this and incorporates cognitive response to a greater level
What’re the three cognitive behavioural therapy assumptions?
- Cognitions can be identified and measured
- Cognitions underpin high adaptive and maladaptive psychological function
- Through therapy and practice, maladaptive thought processes and behaviours can be changed into adaptive processes
What is rational emotive therapy in cognitive behavioural therapy?
RET; rational emotive therapy - Albert Ellis (AKA REBT)
Emotional reactions are caused by internal sentences that people repeat to themselves. RET is designed to eliminate the incorrect (irrational) beliefs of a disturbed person through a process of rational examination of those beliefs.
Key element of RET is the A-B-C theory of psychopathology. Ellis later added D & E.
Becks cognitive therapy - cognitive behavioural therapy
Becks version of cognitive therapy was devised specifically for the treatment of depression.
Beck believed that depression in particular is caused by the negative patterns in which individuals think about themselves, the world, and the future.
What is an example of a behavioural exercise in cognitive behavioural therapy?
Behavioural activation
- aim is to increase engagement by scheduling pleasant activities
- it also helps the client re engage in activities they have been avoiding
- it is important to set tasks that are achievable
- the first step is to get client to recognise the connection between inactivity and low mood
- this involves the client monitoring what they do during the day and also noting their more at that time (0=low mood, 10=excellent mood)
- gradually the client is asked to start implementing pleasant events by scheduling activities
Criticisms of behavioural and cognitive behavioural therapies
Some therapies require a moderate high level of motivation by client
Negative thoughts can be realistic
The relationship between changing thoughts and changing behaviour may be exaggerated (eg change in thought but still engage in maladaptive behaviour)
Insufficient consideration of personal relationships
Biological treatments
Premise behind the biological approaches is that psychological disorders are the result of an organic pathology in the brain. This pathology can be structural (eg neuronal) or chemical (neurotransmitter imbalance). The belief here is that treating the organic dysfunction cures the psychological dysfunction.
The notions of organic pathology does not preclude environmental triggers for mental illness. It would be argued that the environmental trigger (stressor) resulted in an organic change in brain function (cf plasticity), consequently a mental illness arises.
Pharmacotherapy
Psychotropic medication/pharmacotherapy
Drugs that act on specific brain functions. Broadly included any pharmaceutical agent that is able to cross the blood brain barrier and exert a direct influence on CNS cellular function.
1950’s
- Thorazine found to be effective for treating psychosis
- lithium used in bipolar disorder
Now
- medications for psychological disorders are the most commonly prescribed of all medications
- 170 + different medications
Pharmacotherapy-how do they work
- Decreases neural transmission by “locking up” reception sites
Neurotransmitter released, drug binds with receptors to prevent them from being activated by the neurotransmitters in the synapse. - Increases neural transmission by blocking reuptake
Drug blocks neurotransmitters from being taken back into the presynaptic membrane, leaving the neurotransmitters in the synapse longer - Increase neural transmission by blocking breakdown of neurotransmitters in synaptic vesicles
Drug prevents the neurotransmitter returning from the synapse from being broken down for storage, which keeps it available at the synapse
Anti anxiety medications (anxiolytics)
Broadly derived from a class of benzodiazepines which appeared in the 1960s and replaced the use of barbiturates (highly addictive).
Examples of potential side effects: drowsiness, dizziness, low BP. Some are addictive.
Mood stabilisers
Used primarily to treat bipolar and related disorders, and the mood dysfunction that can occur with schizophrenia.
Examples of potential side effects:
Weight gain, tremors, fatigue, digestive problems.
Antipsychotic medications
Also referred to as neuroleptics or major tranquillisers
A class of drugs used to treat schizophrenia as well as other disorders involving episodes of psychoses.
Examples of potential side effects:
Drowsiness, rapid heart beat, weight gain. Older drugs caused tremors, tardive dyskinesia.
Psychostimulants
Used to treat attentional disorders, such as ADHD, and disorders such as narcolepsy. Most work by increasing dopamine.
Examples of potential side effects:
Decreased appetite, sleep disturbances, and headache. Some have risk of addiction.
Pharmacotherapy- cautions
Misconceptions regarding need for drugs, efficiency and appropriateness:
- not always necessary to treat a biological disorder with drugs. Non pharmaceutical therapies can alter neurobiology.
- not a ‘cure all’ - eg some drugs may work in some age groups and not others, and may need to also use non pharmaceutical in conjunction with pharma for best outcomes (eg. MDD - start with antidepressant but also use CBT or similar)
Often have side effects - some at commencement of treatment, others if taken for a long period of time.
Individual differences - people vary greatly in response to drugs (including susceptibility to addiction), depending on various factors such as weight, age etc.
Overprescription and polytherapy
Surgical treatments for mental illness - psychosurgery
Involves the neurosurgical destruction of brain tissue to “cure” mental illness.
Lobotomies (especially frontal lobotomies) were carried out rather extensively in the 1920-1960’s. The procedure disappeared with the advent of affective psychotropic medications.
Dr. Walter Freeman - trans-orbital (aka ‘ice pick’) lobotomies.
Psychosurgery is now rare, involves highly selective lesions to specific brain structures, and only performed in extreme cases.