Week 2 Flashcards
Describe panic disorder
Characterised by sudden and repeated feeling of terror and anxiety panic attacks. Diagnosed with or without agoraphobia.
Prevalence rate is 2% for men and 5% for women.
What does prevalence means
With any population at any given time, how many are experiencing said thing.
What happens during panic attacks and what’re some symptoms?
Peaks within 10 minutes, and involves four or more of the following symptoms:
- heart palpitations/ racing pulse
- shortness of breath
- chest pain
- hot or cold flashes
- chocking sensation
- fizziness
- fear of imminent death
- numbness or tingling
- derealisation
- nausea
- sweating
- trembling
- fear if going insane
Generalised anxiety disorder (GAD)
Chronic, excessive anxiety that occurs for at least 6 months, for more days than not.
Characterised by presence of at least 3 of the following:
- restlessness or feeling on edge
- being easily fatigued
- difficulty concentrating or mind blank
- irritability
-muscle tension
- sleep disturbance
Prevalence rate or GAD is 2% makes and 3.5% females approx
What’s agoraphobia
Fear of being in places or situations from which escape might be difficult (or embarassing) or in which help might not be available in the event of having unexpected panic like symptoms
What’s social phobia?
A fear of one or more social or performance situations in which the person is exposed to unfamiliar people or to possible scrutiny by others and feels he or she will act in an embarrassing manner.
- exposure to the feared social situation provoked anxiety, which can take the form of a panic attack.
Specific phobia
Chronic excessive fear that is cued by the presence of anticipation of a specific object or situation
-animal
- natural environment
- blood/injection
- situational
-other
Exposure provokes possibke panic attack
Patients recognise that the fear is excessive or unreasonable
If distress is Interfering with their normal routine, then a phobia rather than just a fear
Describe the reinforcement part of operant conditioning
Operant conditioning
- reinforcement, any event or consequence that occurs which increases the likelihood of behaviour occurring again.
Positive reinforcement: the delivery of a pleasant consequence following the behaviour. Behaviour likely to increase in order to achieve the pleasant/rewarding outcome/consequence again.
Negative reinforcement: the removal of an unpleasant stimuli when a desired behaviour occurs. Removing unpleasant stimuli are considered reinforcements as this should increase likelihood of same behaviour occurring again as the organism tries to remove or escape from the unpleasant situation.
What are the three theories of the development of anxiety?
Operant conditioning
Classical conditioning
Modelling (observing someone else be afraid of something)
What are classically conditioned responses?
Classical conditioning: “a process where a previously neutral stimulus elicits a response after being paired with a stimulus that automatically elicits a response” (Pavlov’s dog, sound and salivate)
Classical conditioning can explain how phobias develop. Pairing a scary stimuli with a neutral stimuli - becomes conditioned to fear the previously neutral stimuli (John Watson with Little Albert)
Describe operant conditioning in regards to punishment?
A stimulus/ environmental consequence which decrease the likelihood of the behaviour occurring again.
Positive punishment: the introduction of an unpleasant stimulus (or consequence) following a behaviour. The behaviour should decrease as the organism tried to avoid experiencing the negative stimulus in the future.
Negative punishment: the removal of a pleasant stimuli/environment, or the failure to provide a positive consequence following the behaviour. The behaviour should decrease as the organism tries to maintain the pleasant stimuli/environment.
When we are afraid of something and avoid it (negative enforcement by removing unpleasant stimuli) and so avoidance behaviour is rewarded and increases (operant conditioning). Meaning the fear is maintained.
Different theories of anxiety
Cognitive processes
- interpretion is informtaion and or psychological arousal threatening
- coping strategies and personality type
- appear important in most anxiety disorder, especially PTSD
Environmental factors:
- stressful life events associated with developing anxiety disorders such as panic disorder and ptsd
Genetic factors
- different gene types can influence biology/physiology of the brain, Eg increase brain reactivity to perceived threats
- appears important in OCD, GAD some phobias
Describe the criteria for Post traumatic stress disorder
When the person meets four basic criteria:
- exposure to a traumatic event which resulted in a response of intense fear, helplessness or horror
- persistent re experiencing of the traumatic event (eg nightmares of flashbacks)
- persistent avoidance of stimuli associated with the traumatic event and a numbing of general responsiveness
- persistent symptoms of heightened arousal
PTSD symptoms usually behind within 3 months or the trauma, but delays of months and years been reported.
Lifetime prevalence within the general community 1-14%
(War veterans, victims of explosions etc in higher risk prevalence group of 3-58%)
Prevalence among rape victims at 50+%
What’s obsessive compulsive disorder?
OCD is an anxiety disorder in which the mind is flooded with persistent and uncontrollable thoughts or the individual is compelled to repeat certain acts again and again, causing significant distress and interference with everyday functioning.
Obsessions: persistent, intrusive idea, impulses or images that are unwanted or inappropriate and that cause distress
Compulsions:
Repetitive behaviours or mental acts that the person feels driven to perform in response to an obsession or according to rules they must be applied rigidly
Aimee at preventing or reducing stress or preventing some dreaded event or situation.
OCD effect 2-3% of the population. More common among women.
What’re depressive disorders?
Characterised by disturbances to mood and emotion
Mood: a general feeling, typically not directed at anything
Emotion: a state of arousal that is typically directed at a person or object or experience