WEEK 7 Flashcards
1
Q
Ecological model
A
individual –> interpersonal –> community –> organizational –> policy/enabling environment
2
Q
Ecological model key terms
A
- behaviour has multiple levels of influences
- multiple interacting determinants of behaviours
- think ecosystems
3
Q
Ecological model principles
A
- multiple influences that interact with each other
- behaviour specific and find most relevant/potential influences at each level
4
Q
Health behaviour counselling
A
- behavioural change intervention
- targeted by health professionals
- counselling style
- relies on theories and interventions to facilitate behaviour change
- empower individual to engage in and maintain behaviour change
5
Q
5 As of health behavioural counselling
A
- Ask/assess
- Advise
- Assist
- Agree
- Arrange
6
Q
5 As - Ask/assess
A
- behavioural health risks
- readiness
- habits
- physical factors
- root causes
7
Q
5 As - Advise
A
- clear specific advice
- info about personal harms and benefits
8
Q
5 As - Agree
A
choose goals and methods based on interest and willingness
9
Q
5 As - Assist
A
aid patient in achieving agreed-upon goals
10
Q
5 As - Arrange
A
- schedule follow up
- provide support to maintain
11
Q
Motivational interviewing
A
- person centered
- counselling style
- address ambivalence or unsureness
- build motivation and increase commitment
- goal-oriented
- resolve ambivalence
