Week 6 Test Flashcards
Lung Volume
- Can increase by up to six litres with forced inspiration
- Can drop to one litres with force expiration
Resting Lung Volume
- Three litres for an average sized person
- Increases by about half a litre during normal inspiration
Vital Capacity
The greatest volume of air in your lungs after a forced maximal inspiration
Residual Volume
The volume of air that remains in your lungs after a forced maximal expiration
Total Lung Capacity
The amount of air in the lungs following a maxim inspiration and is calculated by adding the vital capacity of the lungs to the residual volume
Tidal Volume
The amount of air that is inspiration and expired with each normal breath during rest or any given exercise
Inspiratory Reserve Volume
The amount of air that can be inspired during a forced inspiration, following a normal inspiration
Expiration Reserve Volume
The amount of air that can be expired during a forced expiration, following a normal expiration
Flexion
Bending, decreasing the angle between two or more bones
Extension
Straightening, increasing the angle between two or more bones
Abduction
Moving a body part away from the centreline of the body in either the horizontal or vertical plane
Adduction
Moving a body part towards the centreline of the body in either the horizontal or vertical plane
Rotation
Moving a bone around its own longitudinal axis
Circumduction
Moving a body part so that the end describes and makes a circle
Supination
Moving the bones of a forearm so that the raids and ulna are parallel (palms up)
Pronation
Moving the bones of the forearm so that the radius and ulna cross over each other (palms down)
Plantar Flexion
Moving the top of the foot away from the tibia, by pointing the toes
Dorsi Flexion
Moving the top of the foot towards the tibia
Elevation
Reading the shoulder girdle upwards in relation to the head
Depression
Lowering the shoulder girdle in relation to the head
Inversion
Moving the side of the foot inwards at sole
Exersion
Moving the sole of the foot outward at the ankle joint