WEEK 6 - IT ERA Flashcards
points out the staggering amount of information and data, these data are usually acquired through internet searches.
Data Smog (Information Overload)
Tips on how to avoid the negative effect of data smog (GoTryFiAvMa)
- Go on “data fast.”
- Try spending some time away from communication devices, television, and the internet.
- Make use of print media every once in a while.
- Filter unwanted messages and/or emails.
- Avoid sending or forwarding chain messages, or any other useless information online
also known as video blogging, requires commitment, consistency to build a habit from the audience and set a series of videos that follow an individual’s daily life.
Vlogging
ADVANTAGES OF VLOGGING
- BRANDING
- EXPANSION
- RELEVANCE
DISADVANTAGES OF VLOGGING
- CRITISM
- EFFORT
- COMMITMENT
is identified as an impulse control disorder but without the involvement of illegal drugs or alcohol.
(IAD) Internet Addiction Disorder
TYPES OF ONLINE ADDICTION
- Games
- Cybersex
- Social Networking
- Net Compulsions
Include excessive amounts of time online playing online games and gambling (like online poker). This is the type of addiction that is very rampant nowadays, especially with the younger generation.
Games
Include the over usage of social networking sites like Facebook, Twitter, Instagram, etc. The user also feels the need to constantly update his/her social media and to monitor different posts.
Social Networking
Include obsession with online dating, watching pornography, and cybersex.
Cybersex
Include addiction in online shopping or stock trading
Net Compulsion
HOW TO TREAT INTERNET ADDICTION (S-P)
Self-help, which can be used if the person thinks that the problem is not that serious,yet.
Professional treatment, this involves a licensed psychologist or a counselor, who can help the user in controlling their use of the internet.
WHAT YOU CAN DO
- Keep track of your daily internet use
- Look for other easy activities that can be used to replace the time of using the internet.
- If you feel restless when not using the internet, try different relaxation methods to center yourself.
- If there is still no progress, start to consider asking for professional help.