WEEK 6 - IT ERA Flashcards

1
Q

points out the staggering amount of information and data, these data are usually acquired through internet searches.

A

Data Smog (Information Overload)

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2
Q

Tips on how to avoid the negative effect of data smog (GoTryFiAvMa)

A
  • Go on “data fast.”
  • Try spending some time away from communication devices, television, and the internet.
  • Make use of print media every once in a while.
  • Filter unwanted messages and/or emails.
  • Avoid sending or forwarding chain messages, or any other useless information online
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3
Q

also known as video blogging, requires commitment, consistency to build a habit from the audience and set a series of videos that follow an individual’s daily life.

A

Vlogging

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4
Q

ADVANTAGES OF VLOGGING

A
  • BRANDING
  • EXPANSION
  • RELEVANCE
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5
Q

DISADVANTAGES OF VLOGGING

A
  • CRITISM
  • EFFORT
  • COMMITMENT
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6
Q

is identified as an impulse control disorder but without the involvement of illegal drugs or alcohol.

A

(IAD) Internet Addiction Disorder

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7
Q

TYPES OF ONLINE ADDICTION

A
  • Games
  • Cybersex
  • Social Networking
  • Net Compulsions
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8
Q

Include excessive amounts of time online playing online games and gambling (like online poker). This is the type of addiction that is very rampant nowadays, especially with the younger generation.

A

Games

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9
Q

Include the over usage of social networking sites like Facebook, Twitter, Instagram, etc. The user also feels the need to constantly update his/her social media and to monitor different posts.

A

Social Networking

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10
Q

Include obsession with online dating, watching pornography, and cybersex.

A

Cybersex

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11
Q

Include addiction in online shopping or stock trading

A

Net Compulsion

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12
Q

HOW TO TREAT INTERNET ADDICTION (S-P)

A

Self-help, which can be used if the person thinks that the problem is not that serious,yet.

Professional treatment, this involves a licensed psychologist or a counselor, who can help the user in controlling their use of the internet.

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13
Q

WHAT YOU CAN DO

A
  • Keep track of your daily internet use
  • Look for other easy activities that can be used to replace the time of using the internet.
  • If you feel restless when not using the internet, try different relaxation methods to center yourself.
  • If there is still no progress, start to consider asking for professional help.
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14
Q
A
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