Week 6- Cognitive Behavioural Theories of Personality Flashcards

1
Q

According to Behaviourists, what are the 3 Key Roles of personality development?

A
  1. Classical Conditioning
  2. Operant Conditioning- Behaviour is learnt through the consequences of actions
  3. Observational Learning
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2
Q

What are the 3 evaluations of Skinner’s Black-Box Approach?

A
  1. Has practical benefits.
  2. Overly simple view of personality
  3. To rigid and deterministic.
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3
Q

Name 4 constructs of Rutter’s Social Learning Theory

A
  1. Psychological Situation-The person’s existing situation.
  2. Reinforcement Value- A person’s preference for a reinforcer.
  3. Expectancy- Expectations the behaviour will have the desired outcome
  4. Behaviour Potential- Likelihood the person will engage in that behaviour.
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4
Q

How do you figure out Behaviour Potential?

A

Value x Expectancy= Behavioural Potential

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5
Q

Name the three Observational Learning stages

A
  1. Observer is exposed to the modelling cues.
  2. Observer pays attention and stores these cues in their memory.
  3. These cues guide actions
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6
Q

What is Triadic Reciprocal Determinism?

A
  1. Behaviour
  2. Personal Variables
  3. Environment
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7
Q

Explain Perceived Self Efficacy

A

The expectation one has that they are capable of learning the required behaviour that will result in a desirable outcome.

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8
Q

What are the 4 sources of information in Perceived Self-Efficacy?

A
  1. Performance Accomplishments- When we do a test well, efficacy increases.
  2. Vicarious Experience- By Observing others succeed at a task, we expect we may also.
  3. Verbal Persuasion- Being told by others we can succeed.
  4. Emotional Arousal- People rely on their current state to judge their level of anxiety.
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9
Q

Explain Perfectionism

A

In Cognitive Therapy, It is a common thinking error. It demands impossible expectations. There are external (Find fault with others) and internal (have high expectations of themselves).

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10
Q

According to the Cognitive Perspective, negative thoughts_________

A

CAUSE people to be depressed

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11
Q

Who developed the Locus of Control?

A

Rutter

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12
Q

Explain Rotter’s Expectancy Model

A

Learning depends on the degree to which a person values a reinforcer. People have differed expectations for different reinforcers.

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13
Q

Explain a Generalised Expectancy?

A

When a person’s expectations for a reinforcer is the same over many situations.

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14
Q

Explain Specific Expectancies?

A

This is when people have different Locus of Controls for specific situations.

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