Week 6- Cognitive Behavioural Theories of Personality Flashcards
According to Behaviourists, what are the 3 Key Roles of personality development?
- Classical Conditioning
- Operant Conditioning- Behaviour is learnt through the consequences of actions
- Observational Learning
What are the 3 evaluations of Skinner’s Black-Box Approach?
- Has practical benefits.
- Overly simple view of personality
- To rigid and deterministic.
Name 4 constructs of Rutter’s Social Learning Theory
- Psychological Situation-The person’s existing situation.
- Reinforcement Value- A person’s preference for a reinforcer.
- Expectancy- Expectations the behaviour will have the desired outcome
- Behaviour Potential- Likelihood the person will engage in that behaviour.
How do you figure out Behaviour Potential?
Value x Expectancy= Behavioural Potential
Name the three Observational Learning stages
- Observer is exposed to the modelling cues.
- Observer pays attention and stores these cues in their memory.
- These cues guide actions
What is Triadic Reciprocal Determinism?
- Behaviour
- Personal Variables
- Environment
Explain Perceived Self Efficacy
The expectation one has that they are capable of learning the required behaviour that will result in a desirable outcome.
What are the 4 sources of information in Perceived Self-Efficacy?
- Performance Accomplishments- When we do a test well, efficacy increases.
- Vicarious Experience- By Observing others succeed at a task, we expect we may also.
- Verbal Persuasion- Being told by others we can succeed.
- Emotional Arousal- People rely on their current state to judge their level of anxiety.
Explain Perfectionism
In Cognitive Therapy, It is a common thinking error. It demands impossible expectations. There are external (Find fault with others) and internal (have high expectations of themselves).
According to the Cognitive Perspective, negative thoughts_________
CAUSE people to be depressed
Who developed the Locus of Control?
Rutter
Explain Rotter’s Expectancy Model
Learning depends on the degree to which a person values a reinforcer. People have differed expectations for different reinforcers.
Explain a Generalised Expectancy?
When a person’s expectations for a reinforcer is the same over many situations.
Explain Specific Expectancies?
This is when people have different Locus of Controls for specific situations.