Week 5 - The Foot and Ankle Flashcards

1
Q

what is the name of the ankle joint ?

A

talocrural joint

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2
Q

what type of joint is the talocrural joint ?

A

uni-axial joint

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3
Q

how many bones are in the foot ?

A

26

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4
Q

name the joints in the foot

A
  • subtalar
  • tarsometatarsal
  • intermetatarsal
  • metatarsophalangeal
    interphalangeal
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5
Q

where is the subtarla joint found ?

A

between the tarsals and the calcaneus

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6
Q

name the lateral ligaments of the ankle

A
  • anterior talofibular
  • posterior talofibular
  • calcaneofibular
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7
Q

name the medial ligament of the ankle

A
  • anterior tibiotalar
  • posterior tibiotalar
  • tibiocalcaneal
  • tibionavicular
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8
Q

what are the joints in the mid-foot ?

A
  • calcaneocuboid: lateral side of foot

- talonavicular: medial side of foot

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9
Q

what type of joint is the calcaneocuboid ?

A

non-axial gliding

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10
Q

what type of joint is the talonavicular ?

A

shadow ball and socket

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11
Q

name the 5 tarsals

A
  • calcaneus
  • talus
  • navicular
  • cuboid
  • cuneiforms
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12
Q

what are the 2 fore foot joints ?

A
  • tarso-metatarsal joints
  • inter-metatarsal joints
  • metatarso-phalangeal joints
  • inter-phalangeal joints
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13
Q

what type of joint are the tarso-metatarsal joints ?

A

non-axial gliding

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14
Q

what type of joint are the inter-metatarsal joints ?

A

non-axial gliding

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15
Q

what type of joint are the metatarso-phalangeal joints ?

A

condyloid

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16
Q

what type of joint are the inter-phalangeal joints ?

A

hinge

17
Q

name the 3 plantar arches

A
  • medial longitudinal
  • lateral longitudinal
  • transverse
18
Q

where is the medial longitudinal arch ?

A
  • calcaneus to 1st metatarsal

- spring ligament

19
Q

where is the lateral longitudinal arch ?

A
  • calcaneus to 5th metatarsal

- long plantar ligament

20
Q

where is the transverse arch ?

A

formed by bases of metatarsal bones

21
Q

what is the plantar fascia ?

A

thick band of fascia covering plantar surface of the foot

22
Q

what are the anterior muscles of the foot ?

A
  • tibialis anterior
  • extensor hallucis longus
  • extensor digitorum longus
23
Q

what are the posterior muscles of the foot ?

A
  • popliteus
  • tibialis posterior
  • flexor hallucis longus
  • flexor digitorum longus
  • gastrocnemius
  • soleus
24
Q

what are the lateral muscles of the foot ?

A
  • peroneus longus
  • peroneus brevis
  • peroneus tertius