Week 5 - The Foot and Ankle Flashcards
what is the name of the ankle joint ?
talocrural joint
what type of joint is the talocrural joint ?
uni-axial joint
how many bones are in the foot ?
26
name the joints in the foot
- subtalar
- tarsometatarsal
- intermetatarsal
- metatarsophalangeal
interphalangeal
where is the subtarla joint found ?
between the tarsals and the calcaneus
name the lateral ligaments of the ankle
- anterior talofibular
- posterior talofibular
- calcaneofibular
name the medial ligament of the ankle
- anterior tibiotalar
- posterior tibiotalar
- tibiocalcaneal
- tibionavicular
what are the joints in the mid-foot ?
- calcaneocuboid: lateral side of foot
- talonavicular: medial side of foot
what type of joint is the calcaneocuboid ?
non-axial gliding
what type of joint is the talonavicular ?
shadow ball and socket
name the 5 tarsals
- calcaneus
- talus
- navicular
- cuboid
- cuneiforms
what are the 2 fore foot joints ?
- tarso-metatarsal joints
- inter-metatarsal joints
- metatarso-phalangeal joints
- inter-phalangeal joints
what type of joint are the tarso-metatarsal joints ?
non-axial gliding
what type of joint are the inter-metatarsal joints ?
non-axial gliding
what type of joint are the metatarso-phalangeal joints ?
condyloid
what type of joint are the inter-phalangeal joints ?
hinge
name the 3 plantar arches
- medial longitudinal
- lateral longitudinal
- transverse
where is the medial longitudinal arch ?
- calcaneus to 1st metatarsal
- spring ligament
where is the lateral longitudinal arch ?
- calcaneus to 5th metatarsal
- long plantar ligament
where is the transverse arch ?
formed by bases of metatarsal bones
what is the plantar fascia ?
thick band of fascia covering plantar surface of the foot
what are the anterior muscles of the foot ?
- tibialis anterior
- extensor hallucis longus
- extensor digitorum longus
what are the posterior muscles of the foot ?
- popliteus
- tibialis posterior
- flexor hallucis longus
- flexor digitorum longus
- gastrocnemius
- soleus
what are the lateral muscles of the foot ?
- peroneus longus
- peroneus brevis
- peroneus tertius