Week 5: Impaired Mobility: Falls Flashcards

1
Q

List some intrinsic factors (individual) that contribute to falls?

A
  • impaired vision
  • cardiovascular conditions such as postural hypotension or syncope (decreased blood flow to the brain)
  • conditions affecting mobility such as arthritis, muscle weakness, and foot problems
  • conditions affecting the balance
  • alterations in bladder function such as frequency or incontinence
  • cognitive impairment
  • adverse medication reactions (i.e benzodiazepines and other hypnotics can impair an older person’s CNS and affect gait)
  • history of falls
  • fear of falling
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2
Q

List some extrinsic factors (environmental) that contribute to falls in older adults?

A
  • unfamiliar environment
  • clutter (wheelchair, walker)
  • poor lighting
  • surfaces (slippery, rugs, cords, footstools)
  • stairs
  • impaired footwear
  • restraints
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3
Q

Define mobility:

A

The ability to move easily and independently.

Optimal mobility = musculoskeletal and nervous systems of the body intact and functioning.

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4
Q

List pathological conditions that affect mobility:

Good to know

A
  • Postural abnormalities: assessed through body alignment and ROM exercises. Referred to PT/OT to enhance nursing interventions.
  • Impaired muscle development: muscle dystrophies may be due to injury or disease. Results in progressive, symmetrical weakness, and wasting of skeletal muscle groups, with increasing disability and deformity.
  • Damage to CNS: caused by trauma to the head, ischemia from a stroke, or cerebrovascular accident, hemorrhage, tumor, or bacterial infection such as meningitis can damage the cerebellum or the motor strip in the cerebral cortex. Damage to the cerebral cortex = problems with balance, and motor impairment and results in hemiplegia (muscle paralysis) or hemiparesis (muscle weakness). Injury to the spinal cord = spinal motor fibers damaged which results in quadriplegia (four-limb paralysis) or paraplegia (two-limb paralysis).
  • Direct trauma to musculoskeletal system: bruises, contusions, sprains, and fractures.
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5
Q

What are the consequences of falling?

A
  • fractures (most common: vertebrae, hip, forearm, leg, ankle, pelvis, upper arms, and hand)
  • pre-fall mobility not always restored
  • lacerations, bruising
  • impaired mobility ->falls -> impaired mobility
  • hospitalization
  • admission to LTC
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6
Q

What are the systemic effects of immobility in terms of metabolic changes?

good to know

A
  • alter endocrine metabolism (carbs, fats, proteins; causing fluid, electrolyte, and calcium imbalances), calcium resorption (loss of calcium from bones but kidneys unable to excrete from body = hypercalcemia), and functioning of the GI system (slowed peristalsis = constipation; fecal impaction).
  • negative nitrogen balance (since the body is constantly synthesizing proteins but intake of proteins is very low due to immobility) = weight loss, decreased muscle mass, and weakness as a result of tissue catabolism (tissue breakdown)
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7
Q

Define disease atrophy:

good to know

A

the tendency of cells and tissue to reduce in size and function in response to prolonged inactivity resulting from bd rest, trauma, casting of a body part, or local nerve damage.

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8
Q

The function of the endocrine system:

good to know

A

The endocrine system (hormone-secreting glands) maintains and regulates vital functions such as 1) response to stress and injury; 2) growth and development; 3) reproduction; 4) maintenance of the internal environment; and 5) energy production, use, and storage.

Maintains homeostasis!!

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9
Q

What are the systemic effects of immobility in terms of respiratory changes?

good to know

A
  • atelectasis (collapse of alveoli); hypostatic pneumonia (inflammation of lung from stasis or pooling of secretions) —> decrease oxygenation, prolong recovery and add to pt’s discomfort
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10
Q

What are the systemic effects of immobility in terms of cardiovascular changes?

good to know

A
  • orthostatic hypotension (drop in BP when pt goes from lying to sitting or standing) - cardiac workload increases and efficiency decreases with immobilizatio
  • thrombus (accumulation of platelets, fibrin, clotting factors, and cellular elements of the blood attached to the interior of a vein or artery)
  • embolus (dislodged venous thrombus) can travel to lungs = impairs circulation/oxygenations (life-threatening)
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11
Q

What are the systemic effects of immobility in terms of musculoskeletal changes?

good to know

A
  • lean muscle mass loss = increased fatigue, decreased endurance, muscle mass and strength, and joint instability, putting the pt at higher risk for falls.
  • impaired calcium metabolism (risk of osteoporosis = increased risk of fractures = risk of falls)
  • joint abnormalities (caused by disuse, atrophy, and shortening of muscle fibers). = loss of ROM
  • footdrop (permanently fixed in plantar flexion, maybe be due to nerve damage, peripheral neuropathy, or CVAs (stroke)) = impaired balance, gait, etc = increased risk of falls
  • sarcopenia (loss of skeletal muscle mass)
  • have to rely more on proprioception (sense, independent of vision, of movements, and position of the body in space)
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12
Q

What are the systemic effects of immobility in terms of urinary elimination changes?

good to know

A
  • urinary stasis (renal pelvis filling with urine before it enters ureters due to loss of gravity ) = increased UTIs and renal calculi (stones)
  • risk of hypercalcemia
  • decreased fluid intake = dehydration = UTi’s or renal calculi
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13
Q

What are the systemic effects of immobility in terms of integumentary changes?

good to know

A
  • pressure injury (local damage to skin/underlying tissue) as a result of prolonged ischemia (decreased blood supply to tissues) - intact skin or pressure ulcer.
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14
Q

What are the systemic effects of immobility in terms of psychological changes?

good to know

A
  • decreased social interaction, social isolation, sensory deprivation, loss of independence, and role changes.
  • Depression
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15
Q

How can falls be prevented?

A
  • exercise
  • medication review
  • vision and hearing assessment
  • safe environment
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16
Q

What are 3 important things to assess when doing a fall assessment for a pt?

A
  • risk for falls assessment
  • environmental assessment
  • assessment after fall has occurred (post-fall assessments are essential to the prevention of future falls and the implementation of risk-reduction programs)
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17
Q

What must a thorough nursing assessment include?

A
  • assessment of fall risk
  • balance and gait
  • intrinsic and extrinsic factors
18
Q

Define osteoporosis:

A

loss of bone mineral density and structure to a great degree

19
Q

Can osteoporosis be prevented?

A

No, it cannot be prevented but it can be minimized by early interventions, such as exercise, weight-bearing exercises, calcium, and Vit D intake.

20
Q

What are the 4 P’s that should be performed hourly in nursing rounds for immobile pts?

A
  • pain?
  • peri-needs?
  • positioning?
  • possessions?
21
Q

What does SAFE stand for (falls precaution interventions)?

A

S - safe environment
A - assist with mobility
F - fall risk reduction
E - engage patient and family

22
Q

Are all patients at a risk for falls?

A

Yes

23
Q

Who has a role in fall reduction?

A

Everyone

24
Q

Age-related physiological changes that occur to the cardiovascular system and the consequences of it?

A
  • decreased capacity in vasodilation and perfusion of coronary vessels
  • increased blood viscosity
  • degenerative changes microcirculation

e.g hypertension, orthostatic hypotension

25
Q

Age-related physiological changes that occur to the respiratory system and the consequences of it?

A
  • alveoli become flatter/shallower
  • decreased elasticity in lungs
  • chest wall stiffens

e.g COPD; pneumonia

26
Q

Age-related physiological changes that occur to the gastrointestinal system and the consequences of it?

A
  • impaired oesophageal motility
  • decreased gastric emptying
  • mechanical (muscle/bone atrophy) = decreased peristalsis

e.g constipation, type 2 DM, obesity, anorexia, decreased immunity

27
Q

Age-related physiological changes that occur to the genitourinary system and the consequences of it?

A
  • kidney atrophy
  • decline in GFR elimination of wastes
  • bladder atrophy
  • decreased contractibility

e.g changes in bladder function, prostate enlargement, changes in hormone levels, medication, and toxin clearance

28
Q

Age-related physiological changes that occur to the neurological system and the consequences of it?

A
  • decline in neurons (voluntary movement, senses)
  • cerebral blood flow decreases –> decreased glucose utilization and oxygen uptake

e.g dementia; changes in sensation

29
Q

Age-related physiological changes that occur to the musculoskeletal system and the consequences of it?

A
  • loss in # pf muscle fibers and muscle strength
  • loss of bone mass and strength

e.g osteoporosis; osteoarthritis; fractures

30
Q

What is the most common cause of impaired mobility?

A

Arthritis

31
Q

What is the main difference between Osteoarthritis, polymyalgia rheumatic, rheumatoid arthritis, and gout

A

Osteoarthritis - Degenerative joint disease (deterioration of joint indicative by osteophytes (bone spurs)

Polymyalgia rheumatic - inflammatory disease

Rheumatoid arthritis - an autoimmune disease

Gout- inflammatory disease

32
Q

What symptoms do osteoarthritis and polymyalgia rheumatic present?

A
  • decreased ROM, enlarged joints
  • pain at rest
  • stiffness with inactivity (relieved with activity)
  • pain with activity (relieved by rest)
33
Q

What are the most common locations for OA?

A

knees, hips, neck (c-spine), lower back (lumbar spine), fingers, and thumbs

34
Q

How can OA be cured?

A

There is no cure except joint replacement!

Things to manage pain/stiffness include physical activity, rest, ROM exercises, weight management, pain meds, home-remedies, etc.

35
Q

How is polymyalgia rheumatic different than OA?

A

Similar in the presentation. Affects the neck, shoulders, lower back, buttocks, and thighs. Unlike OA, PMR can be resolved in 1-2 years by corticosteroids.

OA is prevalent in younger adults as well as older adults whereas polymyalgia rheumatic is mainly only seen 50 or over, and in women.

36
Q

What is rheumatoid arthritis?

Cures?

A
  • autoimmune disease in which products from the inflamed lining of the joint invade and destroy the cartilage and bone within a joint. Often affects small joints (wrist, knee, ankle, hand)

Cures: no cure but management = NSAIDs initially then RA specific meds

37
Q

What is GOUT?

A

It is an inflammatory disease where an accumulation of uric acid crystals (formed when purines found in food break down) form in a joint (usually an acute attack)

Toe is the most common area.

Symptoms: red, hot, painful (joint is purple).

Risk factors: high BP, a diet high in purines, and the following meds: thiazide diuretics, salicylates (aspirin), and cyclosporins.

Prevention: avoid alcohol, avoid high-purine foods, use meds to decrease uric production (allopurinol, colchicine), or increase uric excretion (med - probenecid), hydration to flush uric acid thru kidneys,

38
Q

What are some nursing interventions for arthritis?

A
  • assess joints for warmth, redness, swelling, pain
  • assess ROM and function
  • treat inflammation, pain control, minimize disability
  • pt to retain join use
  • joint replacements
  • maintain a healthy weight
  • exercise
  • hold and cold
39
Q

What is osteoporosis?

A

Decreased bone mineral density

40
Q

What are some interventions for osteoporosis?

A
  • weight-bearing physical exercises maintain bone mass (e.g tai chi strengthens bones and muscles and improves balance)
  • Vit D and calcium
  • good nutrition
  • avoid excess alcohol, salt, protein
  • meds: Fosamax, calcitonin