Week 4/5

Question 1

what is leptin

Answer 1

regulate body fat mass

Question 2

what is somatostatin

Answer 2

inhibits the secretion of both growth releasing hormones and thyroid stimulating hormones

Question 3

what is interleukin-6

Answer 3

aids in bone formation and resorption

Question 4

what does androgen do?

Answer 4

promotes masculinization of the secondary sex characteristics and skeletal maturation

Question 5

What does follicle-stimulating hormones stimulate?

Answer 5

stimulates gonads to release more sex hormones but does not directly interact to regulate growth

Question 6

What does luteinizing hormone stimulate?

Answer 6

stimulates the gonads to release more sex hormones but does not directly interact to regulate growth

Question 7

what does the liver produce?

Answer 7

liver produce insulin-like growth factor-1

Question 8

what does the thyroid stimulate

Answer 8

stimulates growth hormone secretion

Question 9

what does the stomach produce?

Answer 9

ghrelin

Question 10

what are some stress management approaches?

Answer 10

Time management
anger management
nutrition
suppport group

Question 11

what are some complementary and Integrative therapies?

Answer 11

relaxative therapy
exercise
sleep
meditation
guided imagery
energy therapy
mindfulness
yoga
biofeedback - electronic devices
traditional chinese medicine

Question 12

what is a crisis itnervention

Answer 12

a short-term and immediate assistance provided to a person at a time of physical or emotional situation

Question 13

what does nutrition encourage?

Answer 13

well-balanced diet help reduce stress and improve physical well-being

Question 14

how does anger management help patients?

Answer 14

it helps them deal with anger in a positive way

Question 15

how is relaxation therapy incorporated into stressfull situation?

Answer 15

it uses nonpharmacologic technique to reduce psychological or physiologic stress.

Question 16

what is defense mechanism?

Answer 16

predominantly unconscious, protective coping methods that people apply in response to perceived threats.

Question 17

what is compensation mechanism?

Answer 17

focuses on real or perceived strength rather than perceived weakness

Question 18

what is denial mechanism

Answer 18

ignoring aspect of reality that induce anxiety or contribute to a loss of self-esteem

Question 19

what is displacement

Answer 19

redirecting negative emotions perceived as unacceptable or threatening to a safe focus

Question 20

what is intellectualization

Answer 20

overthinking a challenging situation or impulse to avoid dealing with the emotions it elicits

Question 21

what is projection

Answer 21

attributing one’s motives values, desires, situational responses, and personality traits to another person

Question 22

what is rationalization

Answer 22

explaining personal actions in a way that enhances one’s self-image

Question 23

what is regression

Answer 23

reverting to behavior associated with an earlier stage of development when challenged by thoughts and stressors

Question 24

what is repression

Answer 24

blocking unacceptable thoughts and feelings from consciousness

Question 25

what is reaction formation?

Answer 25

responding to negative thoughts or feelings by demonstrating opposite emotions and actions

Question 26

sublimation

Answer 26

channeling unacceptable emotions or impulses into acceptable actions or responses

Question 27

what is a physiological stressor?

Answer 27

a illness or injury that can trigger stress

Question 28

what is maladaptive coping

Answer 28

to ignore the underlying issues such as smoking and use of alcohol to cope with stress