week 4 Flashcards

module 1 topic 2 - protein

1
Q

define essential amino acid and name them

A

essential/ indispensable AAs
The body cannot make them, must come from diet

  • threonine
  • lysine
  • isoleucine
  • leucine
  • methionine
  • valine
  • phenylalanine
  • tryptophan
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2
Q

define non-essential amino acids

A

The body can make the AAs via transamination

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3
Q

define conditionally essential amino acids

A

rate limitations of synthesis in certain times of the lifecycle
histidine in infancy
post trauma and injury
inadequate organ function e.g. tyrosine in phenylketonuria

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4
Q

what is a complete protein source

A

provides all essential AAs in sufficient amount and adequate ratio

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5
Q

what is an incomplete protein source, and how do you make it complete?

A

when one or more essential AAs is missing, the missing AAs is the limiting AAs

protein sources can be combined in the diet to ensure all essential AAs are provided

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6
Q

explain the plasma amino acid “pool”

A
  • rises after a meal
  • about 150g of endogenous and exogenous AAs
  • there are more non-essential AAs in the pool
  • “reuse source” is thought to be primary source of AAs for protein synthesis function
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7
Q

what are the functions of amino acids

A
  1. building blocks of rigid structures and movement structures
    - collagen in connective tissue/ bone
    - keratin in fingernails/ hair
    - muscle fibres, cilia, spindle fibres in mitosis
  2. building blocks of gene products implicated in digestion, absorption, metabolism and transport of nutrients
  3. precursors and building blocks of hormones and neurotransmitters
  4. factors in acid-base regulation
  5. building blocks of immune function proteins
  6. building blocks of proteins involved in fluid balance
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