Week 3 - Soft Tissue

Question 1

What are deep transverse frictions?

Answer 1

Transverse compressive forces are applied to the superior surface of the tissue

Question 2

How would you perform DTF massage?

Answer 2

Force perpendicular to fibre orientation

Numbing after 5-8 minutes and then deeper friction or 10 reps

Question 3

How is it theorised to work?

Answer 3

Breaks down adhesions
Increases blood supply
Activates cells in area
Helps re-orientate fibres

Question 4

Describe the contra-indications and precautions to DTFM and SSTM

Answer 4

Open wounds
Clotting disorders
DVT
Skin infections
Acute inflammation
Growth plates
Skin disorders
Possible Ca
Foreign body/ implant
Fragile skin condition
RhA
Spondylarthropathies
Bursitis
Neural Tissue

Question 5

What are the 4 grades of mobilisations for joints and soft tissue?

Answer 5

1 - Small amplitude, early into range
2 - Large amplitude, no into resistance
3 - Larger amplitude, into resistance
4 - Into resistance, small amplitude