WEEK 2 - VC MUSCLES (ORIGIN & INSERTION) Flashcards
Erector Spinae Group: Iliocostalis (Origin & Insertion)
Origin: Posterior sacrum, iliac crest.
Insertion: Posterior ribs.
Erector Spinae Group: Longissimus (Origin & Insertion)
Origin: Posterior sacrum, Iliac Crest, Transverse process of thoracic and cervical spinous process.
Insertion: Thoracic and cervical transverse process, mastoid process.
Transversospinalis Group: Multifidus Lumborum (Origin & Insertion)
Origin: Posterior sacrum, lumbar transverse process.
Insertion: Lumbar spinous process.
Transversospinalis Group: Semispinalis Capitis (Origin & Insertion)
Origin: Transverse process of cervical vertebra.
Insertion: Posterior Skull.
Psoas Major (Origin & Insertion)
Origin: Lateral surfaces of bodies and transverse process of lumbar vertebra.
Insertion: Lesser trochanter of femur.
Rectus Abdominis (Origin & Insertion)
Origin: Pubic Symphysis.
Insertion: Xiphoid process and 5th and 7th costal cartilage.
External Oblique (Origin & Insertion)
Origin: Lower ribs (posterolaterally)
Insertion: Lower ribs (anterolaterally)
Internal Oblique (Origin & Insertion)
Origin: Iliac Crest.
Insertion: Lower ribs and linea alba.
Transversus Abdominis (Origin & Insertion)
Origin: Thoracolumbar fascia.
Insertion: Linea alba and pubic crest.
Sternocleidomastoid (Origin & Insertion)
Origin: Manubrium and medial clavicle.
Insertion: Mastoid Process.
Splenius Capitis (Origin & Insertion)
Origin: Lower half of ligamentum nuchae, upper thoracic spinous process.
Insertion: Mastoid process.
Longus Capitis (Origin & Insertion)
Origin: Transverse process of lower cervical vertebrae.
Insertion: Basilar part of occipital bone.
Scalenes Group (Origin & Insertion)
Origin: Transverse process of cervical vertebrae.
Insertion: 1st & 2nd ribs.