Week 2 Flashcards
What are some of the physiological symptoms of anxiety?
Sweating, hot flushes or cold chills
Trembling/shaking
Muscle tension or aches and pains
Numbness or tingling
Feeling dizzy, unsteady, faint or light headed
Dry mouth
Feeling of choking
Difficulty swallowing
Difficulty breathing
Palpitations/pounding heart and accelerated heart rate
Chest pain or discomfort
Nausea or abdominal distress
What are some of the cognitive symptoms of anxiety?
Fear of losing control, “going crazy” or dying
Feeling keyed up, on edge or mentally tense
Difficulty in concentrating
Feeling that objects are unreal - derealisation
Feeling that the self is distant or “not really there” - depersonalisation
Hypervigilance
Racing thoughts
Meta-worry (worrying about everything)
Health anxiety
Beliefs about the importance of worry
Preference for order and routine
What are some of the behavioural symptoms of anxiety?
Avoidance of certain situations
Exaggerated response to minor surprises or being startled
Difficulty in getting to sleep due to worry
Excessive use of alcohol/drugs
Restlessness and inability to relax
Persistent irritability
Seek reassurance from family/GP
Checking behaviours
Which part of the brain acts as the emotional filter for assessing whether sensory material via the thalamus requires a stress or fear response?
What hormone is released?
The amygdala
Cortisol is released from the adrenal glands
What is the effect of cortisol on the stress response?
Acute stress leads to dose-dependent release of catecholamines and cortisol, causing an increase in cortisol levels
Cortisol acts to mediate and shut down the stress response
Name some types of anxiety disorders
Generalised Anxiety Disorder (GAD)
Panic disorder
Agoraphobia
Social phobia
Specific phobia
OCD
Define ‘Generalised Anxiety Disorder’
GAD is generalised and persistent but not restricted to/predominating in any particular environmental circumstance
Dominant symptoms are variable but include…
- persistent nervousness
- trembling
- muscular tensions
- sweating
- lightheadedness and dizziness
- palpitations
What are the markers of severity for GAD that have to be satisfied?
- long-lasting (most days, for at least 6 months)
- not controllable
- causing significant distress/impairment of function
How might someone with suspected GAD present in a clinic?
Restlessness/feeling on edge
Being easily fatigued
Difficulty concentrating or mind going blank
Irritability
Muscle Tension
Sleep disturbance
Typically between age 20-40 with a chronic, fluctuating course
GAD - treatment
CBT
SSRIs/SNRIs
Pregabalin
Benzodiazepines (short term only)
Define “Panic Disorder”
Recurrent attacks of severe anxiety (panic) which aren’t restricted to any particular situation/set of circumstances, meaning that they are unpredictable
Primary symptoms are similar to those seen in other anxiety disorders
There is often also a secondary fear of dying, losing control or going mad
May occur with or without agoraphobia (50-67% of cases)
Not due to direct effects of a substance/medication, and not better accounted for by another mental disorder
How might a panic attack be triggered?
By infusions of lactate (by-product of muscular activity)
Can also be triggered by re-breathing air due to increased amounts of CO2
What are the 3 broad categories of phobia?
Agoraphobia
Social phobia
Specific phobia
When do phobias typically develop?
Agoraphobia - 50% by 20, 75% by early 30s
Social and specific - 80% by early adolescence
How might someone with agoraphobia avoid anxiety?
Get others to do their shopping for them, or do it online
Drink alcohol to overcome
Go shopping/go out at night when it’s quieter
Define “specific phobia”
Marked and persistent fear that is excessive or unreasonable, cued by the presence or anticipation of a specific object or situation
The person suffering recognises the fact that their fear is excessive/unreasonable
Exposure to the stimulus almost invariably invokes an immediate anxiety response, and normal functioning is impaired
How are specific phobias treated?
Behavioral therapy - graded exposure/systematic desensitisation
SSRIs/SNRIs if required
Define “social phobia/social anxiety disorder (SAD)”
Persistent fear of one or more social/performance situations in which the person is exposed to unfamiliar people or possible scrutiny
The individual fears that they will act in a way that will be embarrasing or humiliating - more than just being shy
Common symptoms - blushing/shaking, fear of vomiting, urgency or fear of micturation/defaecation
Which area of the brain shows increased activity in social phobia?
Increased bilateral activation of the amygdala and increased rCBF (regional cerebral blood flow) to the amygdala
Social phobias/SAD - treatment
CBT
SSRIs/SNRIs
Benzodiazepines (short term only)
Define “obsessive compulsive disorder”
Recurrent obsessional thoughts and/or actions. Must be present for most days for at least 2 weeks AND be a source of distress/interference with activities
Obsessional thoughts
- ideas, impulses or images entering the mind in a stereotyped way
- recognised as the patient’s own thoughts, but unpleasant, resisted and ego-dystonic
Compulsive acts
- repeated rituals or stereotyped behaviours
- not enjoyable or functional, recognised as ‘pointless’
Name some of the drugs used to treat anxiety
Barbiturates (not recommended)
Benzodiazepines (in the short term)
Antidepressants (SSRIs/SNRIs)
Buspirone
Pregabalin
Beta-blockers (propranolol)
What are some of the pharmacological effects of benzodiazepines?
Reduced anxiety and aggression
Hypnosis/sedation
Muscle relaxation
Anticonvulsant effect
Anterograde amnesia
What are some of the clinical uses for benzodiazepines?
Acute treatment of anxiety disorders
Hypnosis
Alcohol withdrawal
Mania
Delirium
Rapid tranquilisation
Premedication before surgery or during minor procedures
Status epilepticus



