Week 11 - Facilitating change Flashcards

1
Q

What are the 6 stages of the transtheoretical model?

A
  1. pre-contemplation (may have denial)
  2. contemplation (may have ambivalence)
  3. preparation (motivated)
  4. action (doing it)
  5. maintenance (living it)
  6. relapse
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2
Q

definition of ambivalence?

A

mixed feelings about something or contradictory ideas.

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3
Q

What % of clients experience a relapse?

A

90% experiencing a lapse in 12 month period

60% experience relapse

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4
Q

What is motivational interviewing?

A

important for facilitating movement from contemplation stage to preparation (in transtheoretical model), however they are different things!

a directive client centred approach, helping clients to resolve ambivalence.

MI is about having a conversation.

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4
Q

What is motivational interviewing?

A

important for facilitating movement from contemplation stage to preparation (in transtheoretical model), however they are different things!

a directive client centred approach, helping clients to resolve ambivalence.

MI is about having a conversation.

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5
Q

What are the assumptions of MI?

A

Motivation is a state not a trait
Resistance is not a force we must overcome
Ambivalence is normal
Person seeking help should be an ally rather than an adversary
Recovery and change are innate, constant and intrinsic to the human experience

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6
Q

What is the “Spirit of MI”? (underlying values)

A
  1. Partnership
  2. Acceptance (includes empathy)
  3. Compassion - intention in the clients’ best interest.
  4. Evocation - eliciting client’s wisdom
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7
Q

What are the 4 processes of MI?

A
  1. Engaging.
  2. Focussing
  3. Evoking
  4. Planning
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