Week 10-Creating places of wellbeing Flashcards
What does feeling good and functioning well depend on?
Depends on having access to the things that make life worthwhile (needs and wants).
What is the Hedonic approach to wellbeing?
Well-being comes from striving for maximum pleasure and minimum pain or displeasure (hedonic pleasures include eating something nice as an example) A dominant but short-term wellbeing strategy (difficult to sustain) – it is resource-depleting (e.g., being drunk then hungover).
What is the Eudaimonic approach to wellbeing?
(ancient Greek good ‘eu’ and spirit ‘daimon’) Well-being comes from the pursuit of meaningful goals; ‘transcending oneself’ for the sake of the greater good (e.g., education, exercise). A longer-term wellbeing strategy - it is resource-sustaining (i.e., the things we can keep up and maintain in our lives).
Measuring Wellbeing: Give an example of the ONS4 Questionnaire
ONS4 (0 is “not at all” and 10 is “completely”):
Overall, how satisfied are you with your life nowadays?
Overall, to what extent do you feel the things you do in your life are
worthwhile?
Overall, how happy did you feel yesterday?
Overall, how anxious did you feel yesterday?
Attempts to cover the hedonic (pleasure) and eudaimonic (satisfaction) aspects
Measuring Wellbeing: Give an example of the Short Warwick -Edinburgh Mental Well-being Scale (SWEMWBS; Stewart -Brown, 2002)
Short Warwick -Edinburgh Mental Well-being Scale (SWEMWBS ;
Stewart -Brown, 2002; 1=none of the time; 2=rarely; 3= some of the time; 4=often; 5=all of the time):
I’ve been feeling optimistic about the future
I’ve been feeling useful
I’ve been feeling relaxed
I’ve been dealing with problems well
I’ve been thinking clearly
I’ve been feeling close to other people
I’ve been able to make up my own mind about things
Blends both hedonia and eudaimonia
Measuring Wellbeing: Give an example of the Ryff scales of Psychological Wellbeing (Ryff, 1989)
6 Subscales of self-actualisation/eudiamonia:
- Autonomy: Self-determination & independence
- Environmental mastery: extent to which you manage the context you live/work within to meet your needs
- Personal growth: sense of one’s continual development/ improvement
- Positive relations with others: having good relations and being empathic
- Purpose in life: sense of goals and direction; sense of meaning to one’s past, present and future
- Self-acceptance: generally positive attitude towards self–accepting of ‘bad’ traits and ‘good’
-Each has 20 item, 14 item, 9 item or 3 item versions (reliability decreases as number of item falls).
How is Wellbeing a Place Variable? (ONS, 2015)
-It’s dependent on where we live
-2014/2015 regions in England and the change over time
-There are regional differences in factors such as life satisfaction, worthwhile, happiness and anxiety (e.g., northwest high in worthwhile but lower in happiness), which may differ if you break this into towns
-These findings doesn’t seem to change over time suggesting there is something inherent about the location (shows inequitable wellbeing across the country i.e., not everyone is experiencing the same wellbeing).
What is Individual wellbeing?
Spatially distributed i.e., you can map it out and see the differences across regions
What is Community wellbeing?
- Feeling good and functioning well together
- More than the sum of individual wellbeing
- We-ness (how WE cope with things together)
- Wider determinants – social, environmental & economic
- ‘Community wellbeing is the combination of social, economic, environmental, cultural, and political conditions identified by individuals and their communities as essential for them to flourish and fulfil their potential.’ [Wiseman and Brasher, 2008: 358]
What is the professional view on community wellbeing?
317 professionals/practitioners working in the field of wellbeing
surveyed.
What is meant by the term community wellbeing?
62%: ” strong networks of relationships and support between people in a community, both in close relationships and friendships, and between neighbours and acquaintances”. (relationships really embedded in this definition).
35%: “people feeling able to take action to improve things in, and influence decisions about, their community”. (i.e., empowerment and the sense that your voice matters).
30 %: “people’s feelings of trust in, belonging to and safety in
their community”.
-People also talked about minimising exclusion, the total sum of wellbeing of all individuals living in the community, and its what emerges from the physical surroundings enabling people to flourish (i.e., it’s complex!)
What did Benjamin Disraeli say about cities?
“In great cities men are brought together by the desire of gain. They are not in a state of co-operation, but of isolation, as to the making of fortunes; and for all the rest they are careless of neighbours. Christianity teaches us to love our neighbour as ourselves; modern society acknowledges no neighbour.” (called the urbanicity effect/penalty which is the tendency for cities to be bad for our health and wellbeing compared to rural areas).
How do urban vs rural views on neighbourhood differs? (Understandng society survey)
-78% trust people in their neighbourhood in rural areas whereas it’s 61% in urban areas
-81% are willing to help people in their neighbourhood in rural areas whereas it’s 67% in urban areas
-82% feel safe walking alone in the dark in rural areas whereas it’s 71% in urban areas.
-72% feel a sense of belonging in their neighbourhood in rural areas whereas it’s 61% in urban areas
-Whilst this is from a while ago, it hasn’t changed much!
How does Coastal distress differ?
-IoD 2019 looked at anxiety and mood disorders across the UK
-The browner the area the higher prevalence as determined by GPS
-Found clusters around the coast (they’re languishing)
-The urbanicity effect is not just about cities but small towns
What is a timeline of the Urbanicity effect?
1938 - Wirth: Depression higher in urban compared to rural settings.
1939 - Faris & Dunham: “Mental disorders in urban areas”: Schizophrenia was much more common in deprived inner-city Chicago than its affluent suburbs.
2001 Pedersen & Mortensen: A dose-response relationship between time spent in urban environments in childhood and risk (more deprived area=more likely to develop psychosis in later life).
2003/2009 - Evans and Ellaway et al: The relationship between the urbanicity effect and perceived quality is associated with perceived quality of place.
2004 - Sundquist et al: Sweden - 4.4 million adults. Those living in the most densely populated areas (i.e., urban) had 68–77% more risk of developing psychosis and 12 –20% higher risk of developing depression than the reference group.
2010 - Peen, Schoevers, Beeckman & Dekker: Meta-analysis of urban-rural differences of mood and anxiety disorder.
2012 - Vassos et al: Meta-analysis of urbanicity in schizophrenia.
What are some Urban Adversities?
- Victimisation and discrimination contribute to paranoia and depression (Schreier et al., 2009) and these experiences may be more likely in urban areas.
- Powerlessness in urban areas increases risk of depression
and paranoia (Mirowsky & Ross, 1983).