Week 1: Mobility and Posture Flashcards

1
Q

to maximize pt mobility, the therapist must…

A
  • understand the contexts of the pt interventions
  • learn specific mobility techniques
  • develop decision-making skills
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2
Q

every outcome is an interaction between ____ , ____ , and ____

A

person, task, environment

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3
Q

what is the purpose of rehabilitation?

A

to enable pts to engage as fully as possible in life activities they find meaningful

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4
Q

what does AMAP/ANAP mean?

A

as much as possible, as normally as possible

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5
Q

what does CCDD mean?

A
  • control centrally, direct distally
  • controlling a movement is best done closer to the center of mass
  • directing a pt’s movements is best done distally
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6
Q

what are some general principles of rehab?

A
  • responding to contexts of pt care
  • skillfully employing mobility techniques
  • applying the best decision-making principles to every intervention
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7
Q

define center of mass

A

a point representing the mean position of the matter in a body or system

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8
Q

define force

A
  • any interaction that, when unopposed, will change the motion of an object
  • F = mass x acceleration
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9
Q

define lever/moment arm

A
  • Length between a joint axis and the line of force acting on that joint
  • Every joint that is involved in an exercise has a moment arm
  • Longer moment arm = bigger load
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10
Q

define torque

A
  • twisting force that tends to cause rotation

- T = moment arm x force

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11
Q

what types of forces may act on the body?

A
  • linear vs angular
  • internal vs external
  • gravity
  • friction
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12
Q

what are the types of loading?

A
  • tensile
  • compressive
  • distractive
  • shear
  • bending
  • torsion
  • combined
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13
Q

what are some consequences of loading?

A
  • compression and bending at the spine can lead to injury if twist too much or the wrong way
  • putting load on a bone can be a good thing because it strengthens the bone, but too much of a load can cause injuries
  • friction and pressure on the skin
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14
Q

define base of support

A

the contact area of an object with its supporting surface

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15
Q

define stabilization

A

ability to hold one attachment site while allowing the other attachment site to move

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16
Q

define static stability

A
  • maintaining and controlling the body’s orientation in space
  • usually done by keeping center of mass within base of support
17
Q

define dynamic trunk stabilization

A

more stability in the core = better stability for the entire body

18
Q

define controlled mobility

A
  • center of mass intentionally moves beyond the BOS and back within the BOS
  • ex: running
19
Q

define uncontrolled mobility

A

falling or slipping

20
Q

define open kinetic chain

A
  • non weight bearing
  • distal segment is free to move in relation to the proximal segment
  • ex: bicep curls, leg extension
21
Q

define closed kinetic chain

A
  • weight bearing
  • distal segment stabilized, proximal segment moves in relation to it
  • ex: squats, push-ups