Week 1 Flashcards
What is calcification?
When employees/providers become hardened to the needs or emotions of customers/patients and start treating them as 2 dimensional objects
How often should a provider be decalcified?
Every 4 hours
How does a person decalcify?
Based on individual choices
- Meditation (mindfulness based stress reduction)
- Rereading notes/testimonials sent by patients. Reminders of why they do what they do
- Taking a break
What is mindfulness?
Paying attention in a particular way: on purpose, in the present moment and non-judgementally
What is mindfulness according to PTinmotion?
The sate, process and practice of remembering to observe moment to moment experiences with openness and without automatic patterns of previously conditioned thoughts, emotions, or behaviors
How can mindfulness be cultivated?
Through mind- body practices
What is compassion according to Raab-mindfulness?
Awareness of another’s suffering and the desire to alleviate it. Not continue to suffer with
How do pessimists see a non preferred event?
Permanent, pervasive, and personal
How do optimist see a non preferred event?
Transient, isolated
What are the results of interventions: Meditation,
Feelings/Sensations, self-care and connection by Asuero?
Increased empathy, decreased mood disturbance/reactivity, overall mindfulness
What is compassion?
- Awareness of another’s suffering and the desire to alleviate it
- Not continue to “suffer with”
What are the components of self compassion?
Self-kindness, common humanity, and mindfulness
What is mindfulness in medicine according to Ludwig and Kabbat-Zinn?
A universal human capacity proposed to foster clear thinking and openheartedness
According to Kabat-Zinn, what are most misdiagnoses a result of?
Faulty thinking, including
anchoring errors (snap judgment), attribution errors
(stereotyping), and other cognitive traps
