Week 1 Flashcards

0
Q

How many managers added value for one person point of view ?

A

25 to 30 %

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1
Q

How many managers don’t added value ?

A

50%

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2
Q

Leadership is

A

1) A relationship, no leader without follower. So focus on the interaction not the leader
2) a resonant relationship (versus dissonant)
3) being in tune with the others

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3
Q

Great military leaders are not command and control, they are

A

Ask and inspire

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4
Q

What us the First thune leaders do ?

A

Give a purpose a context

They inspire through hope and vision

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5
Q

First mistake

A

Confusion between the purpose, the context and the measures

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6
Q

What is the second thing leaders do ?

A

They spread compassion

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7
Q

What is the third thing leaders do ?

A

They are mindfulness: attuned to mind and body heart and spirit, genuine, authentic

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8
Q

What do adults need to learn well ?

A

A context

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9
Q

What does the mirror neurons network ?

A

Mimic the actions of others

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10
Q

Citation de maya Angelou

A

It is by observation that in the future
They will not remember what you said
They will not remember what you did
But they will remember how you make them feel

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11
Q

Hemodynamics sympathetic networks

A

Allow us to activate directly in our brains something that tunes us into another emotion
Bateson

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12
Q

What happens when confronted with memory of resonant leaders?

A

Activation of mirror neurons and hemodynamics sympathetic network

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13
Q

What happens when confronted with dissonant leaders?

A

DesActivation of mirror neurons and hemodynamics sympathetic network

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14
Q

What is the task positive network?

A

The network in the brain that is activated when performing an analytic task

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15
Q

What happens when we activate the task positive network?

A

We block the social network which deals with emotions

16
Q

What is interpersonal limbic regulation ?

A

One person transmit signals that alter hormones levels, cardiovascular functions, sleep rhythms, even immune functions inside the body of another

It is how couple trigger surges of oxytocin in each’ other brain, creating a pleasant affectionate feeling.

17
Q

What are the five steps process to develop its emotional intelligence

A
who do I want to be ? (5 years from now)
Who I am now ?
How do I get here from there ?
How do I may change stick?
Who can help me ?