Water Soluble Vitamins Flashcards

1
Q

What type of thiamin deficiency is associated with tender calf muscles?

A

Wet adult Beriberi

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2
Q

What are the sources of thiamin?

A

Pork and whole grain

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3
Q

What are the forms of thiamin?

A

TDP and TTP

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4
Q

What coenzyme related to thiamin is important for the reaction of pyruvate to acetyl CoA?

A

TDP

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5
Q

TTP is important in what body system?

A

Nervous system

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6
Q

What is TTP specifically important for in the nervous system?

A

Sodium-Chloride transport

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7
Q

Wernicke-Korsakoff Syndrome is limited to what group of people?

A

Alcoholics

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8
Q

What form of Beriberi is associated with an enlarged heart in adults?

A

Wet

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9
Q

What form of Beriberi is associated with geriatrics?

A

Dry

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10
Q

Acute Beriberi is associated with what population?

A

Babies

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11
Q

What is vitamin B1?

A

Thiamin

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12
Q

What is the vitamin associated with ascorbic acid/ascorbate?

A

Vitamin C

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13
Q

What are the functions of vitamin C?

A

Antioxidant, nonheme iron absorption, collagen

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14
Q

What step of collagen formation is vitamin C important for?

A

Hydroxylation

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15
Q

What are the sources of vitamin C?

A

Ascorbic acids (citrus) and peppers

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16
Q

What condition is a deficiency of vitamin C?

A

Scurvy

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17
Q

What are the four “H’s” of scurvy?

A

1 Hemorrhagic
2 Hematologic
3 Hyperkeratosis
4 Hyperchondriasis

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18
Q

What is a symptom of vitamin C toxicity?

A

Diarrhea

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19
Q

What is B2?

A

Riboflavin

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20
Q

What are the forms of riboflavin?

A

Coenzymes FAD and FMN

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21
Q

What are the sources of riboflavin?

A

Dairy products, dark green leafy vegetables, and whole grains

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22
Q

FAD and FMN are important or the synthesis of what B vitamins?

A

Niacin and B6

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23
Q

Riboflavin (FAD and FMN) is important in what biochemical cycles?

A

Electron transport chain, Krebs Cycle, Beta-oxidation

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24
Q

FAD and FMN are important for what group of enzymes?

A

Dehydrogenases

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25
What mouth condition is specific to ariboflavinosis?
Magenta tongue
26
What mouth conditions are seen with ariboflavinosis?
1 Cheilosis 2 Angular stomatitis 3 Glossitis 4 Magenta Tongue
27
Besides mouth conditions, what other symptom can be seen with ariboflavinosis?
Dermatitis
28
What is B5?
Pantothenic acid
29
What are the forms of vitamin B5?
CoA and Acyl carrier protein (ACP)
30
The CoA function of pantothenic acid is important in what biochemistry cycles?
Krebs Cycle and Beta-oxidation
31
What is the condition of pantothenic acid deficiency?
Burning feet syndrome
32
What are sources of pantothenic acid?
Whole grains, legumes, and meat
33
What is the Acyl carrier protein function of pantothenic acid important for?
Lipid synthesis
34
What is B7?
Biotin
35
Biotin deficiency is most likely seen in what population?
Pregnant women
36
What are symptoms of biotin deficiency?
Dermatitis, glossitis, increased cholesterol
37
What are the sources for biotin?
Large intestinal bacteria, dairy, and nuts
38
Biotin is bound to what structure?
Carboxylases
39
An important chelator for biotin is found in what food source?
Raw eggs
40
What is vitamin B3?
Niacin
41
Niacin is made from what substance?
Tryptophan
42
What are the forms of niacin?
NAD and NADPH for dehydrogenase reactions
43
Niacin is important in dehydrogenase reactions in which biochemical cycles?
Glycolysis, Krebs, and Beta-oxidation
44
NADPH is important for the synthesis of what substances?
Fatty acids, triglycerides, and cholesterol
45
What are sources of niacin?
Meat
46
What is the condition of niacin deficiency?
Pellagra
47
What are the symptoms of pellagra?
Dermatitis, diarrhea, dementia (sometimes death)
48
What are the issues with niacin deficiency?
Liver damage (leading to gout) and flushing
49
What is B6?
Pyridoxine
50
What are sources of B6?
Meat and whole grains
51
Vitamin B6 is important for the synthesis of what substances?
Neurotransmitters, myelin sheath, heme
52
What is the form of vitamin B6?
PLP
53
What is PLP (B6) important for?
Amino acid metabolism
54
Vitamin B6 is important for the synthesis of what other B vitamin?
Niacin (B3)
55
Both deficiency and toxicity of which vitamin leads to peripheral neuropathy?
Vitamin B6 (Pyridoxine)
56
What are the symptoms of vitamin B6 deficiency?
Fatigue and peripheral neuropathy
57
What is vitamin B12?
Cobalamin
58
What are the sources of cobalamin?
Meat, fish, and dairy
59
What are the two main conditions of thiamin deficiency?
Wernicke-Korsakoff and Beriberi
60
What enzymes are responsible for the digestion of vitamin B12?
Proteases
61
What is the function of adenosylcobalamin?
Amino acid metabolism
62
What is the function of methylcobalamin?
Myelination and decreased homocysteine
63
What conditions arise from vitamin B12 deficiency?
Megaloblastic anemia, pernicious anemia
64
What binds to cobalamin in the stomach?
R protein
65
Where does R protein (which binds to cobalamin in the stomach) come from?
Saliva
66
What binds to cobalamin in the small intestine?
Intrinsic factor
67
By what process is cobalamin absorbed?
Receptor mediated endocytosis
68
Vitamin B12 is transported via what structures?
Transcobalamins
69
Where is cobalamin stored?
Liver
70
Receptor mediated endocytosis and therefore cobalamin absorption is decreased in what kinds of patients?
Those with pancreatic insufficiency and/or malabsorption issues
71
Where is intrinsic factor released from?
Parietal cells of the stomach
72
Cobalamin absorption can become impaired from what kinds of conditions that specifically inhibit intrinsic factor release?
Zollinger-Ellison and reflux disease
73
What is vitamin B9?
Folate
74
What is the synthetic form of folate?
Folic acid
75
What are the sources for folate (B9)?
Dark green leafy vegetables and legumes
76
What are the sources for folic acid?
Supplements and fortified cereals
77
What can result from folate deficiency?
Neural tube defects, megaloblastic anemia
78
Folic acid decreases the absorption of what mineral?
Zinc
79
What mineral is required for the absorption of folate?
Zinc
80
What is the form and function of folate?
THF (methylation)
81
What is THF important for (folate)?
Synthesis of DNA/RNA, red blood cells, and white blood cells