Water Flashcards

1
Q

5 functions of water

A

Solvent

Transport

Temperature

Form and structure

Lubricant

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2
Q

5 factors that affect H2O

A

Activity level

Temperature

Size/Metabolic needs

Age

Health Problems

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3
Q

How much water do we need

A

Women 9 cups a day

Men 12 cups a day

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4
Q

6 places water is found

A
  1. Intracellular
  2. Extracellular
  3. Water in
  4. Water out
  5. Visible sweat
  6. Invisible sweat
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5
Q

2 hormones that control water balance

A
  1. Anti-diuretic hormone (ADH)

2. Aldosterone

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6
Q

Electrolytes

A

Minerals with an electrical charge

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7
Q

Plasma Proteins

A
  • control BP

- dont want to get blood to thick

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8
Q

PH

A

Power of hydrogen

7 is neutral

-7 is acidic

+7 is basic

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9
Q

How much water is the body composed of?

A

45-75%

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