Water Flashcards
Average healthy adult is about ❔percent water.
Muscle tissue is ❔percent water, fat up to ❔percent.
60, 75, and 20.
Hint: Water is balanced among fluid compartments. (2)
Intracellular fluid
Extracellular fluid
Minerals that help maintain fluid balance
Electrolytes
Intracellular fluids:
Interstitial fluid:
Extracellular fluids:
- Inside cells
- Body fluid between blood vessels and cells.
- Interstitial fluid between cells and fluid in the blood.
Water acts as universal blank and transport blank.
Solvent and medium
Helps maintain blank
Lubricant for blank, blank; part of mucus and saliva
Protective cushion for blank, blanks, blank.
- Body temperature
- Joints and eyes
- Brain, organs, fetus.
Water balance: water consumed=
Water lost
Insensible water loss: through
Exhale and evaporation from skin
Sensible water loss: through
Urine, feces, and sweat.
What signals dehydration
Your thirst mechanism
Dehydration can result from:
1. Inadequate blank…
2. Too much water loss from blank, blank, blank.
3. Use of blank
- Water intake
- Diarrhea, vomiting, high fever
- Diuretics