Water Flashcards

1
Q

Average healthy adult is about ❔percent water.
Muscle tissue is ❔percent water, fat up to ❔percent.

A

60, 75, and 20.

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2
Q

Hint: Water is balanced among fluid compartments. (2)

A

Intracellular fluid
Extracellular fluid

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3
Q

Minerals that help maintain fluid balance

A

Electrolytes

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4
Q

Intracellular fluids:
Interstitial fluid:
Extracellular fluids:

A
  1. Inside cells
  2. Body fluid between blood vessels and cells.
  3. Interstitial fluid between cells and fluid in the blood.
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5
Q

Water acts as universal blank and transport blank.

A

Solvent and medium

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6
Q

Helps maintain blank
Lubricant for blank, blank; part of mucus and saliva
Protective cushion for blank, blanks, blank.

A
  1. Body temperature
  2. Joints and eyes
  3. Brain, organs, fetus.
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7
Q

Water balance: water consumed=

A

Water lost

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8
Q

Insensible water loss: through

A

Exhale and evaporation from skin

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9
Q

Sensible water loss: through

A

Urine, feces, and sweat.

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10
Q

What signals dehydration

A

Your thirst mechanism

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11
Q

Dehydration can result from:
1. Inadequate blank…
2. Too much water loss from blank, blank, blank.
3. Use of blank

A
  1. Water intake
  2. Diarrhea, vomiting, high fever
  3. Diuretics
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