Walking and gait Flashcards
Define gait
The mechanism by which the body is transported using co-ordinated movement of the lower limb
Describe the 2 phases of gait including the approximate amount of time spent in each phase
Stance phase: 60% of the gait cycle when the foot is in constant contact with the ground
Swing phase: 40% of the gait cycle where the foot isn’t in contact with the ground
What is the gait cycle?
The period of time from initial contact of the limb, to the next contact on the same side of the body
What 5 attributes are needed for normal gait?
- stability in stance
- foot clearance during the swing phase
- pre-positioning for the initial contact
- adequate step legnth
- Energy conservation
What part of the foot strikes the ground first in normal gait?
The heel
What is the name of the period where both feet are in contact with the ground?
Double support - happens twice in a normal gait cycle
In terms of the gait cycle, when does running start and what name is given to this period?
When there is a period when neither foot is in contact with the ground Known as ‘double float’
Define stride
The distance from initial contact with one leg to the next initial contact with the same leg
Define step
The distance from initial contact with one leg to the next initial contact with the opposite leg
Define cadence
The number of steps per minute
What is kinematics?
Kinematics describes the motions of gait i.e. joint ankle acceleration and velocities
What is kinetics?
Kinetics describe the forces and moment that cause motion
Describe the kinetics of the ankle joint during the stance phase
- During initial contact Tibialis Anterior contracts
- As the foot is flat on the ground (mid-stance) Tibialis Anterior relaxes
- During terminal stance the posterior compartment contracts(gastronemicus and soleus)
By what 4 ways is energy conserved during normal gait?
- Minimising the excursion of the body’s centre of gravity
- Controlling momentum by eccentric muscle contraction
- Transferring energy passively between body segments
- Phasic muscle contraction (using muscles intermittently)
Describe Antalgic Gait
Patients walk to reduce pain i.e. with a limp to shorten the stance phase of the painful limb