WAK@ Flashcards
Variable practice is
Different forms of a movement changes in parameters
Constant practice is most effective with tasks that require
High consistency
Exercising for a class reunion and then quitting is what type of motivation
Nonself determined extrinsic.
Why can adults multitask better than children
Automation of a task
Feedback Delay Interval
Time between the completion of a performance attempt and the provision of feedback.
What type of practice is supported by contextual interference
Random
What must be used carefully as a means to increase intrinsic motivation?
Promoting competition
Self-determined extrinsic motivation
Extrinsic, valued, positive outcomes
The greatest age-related changes in memory are in
episodic memory
What is deliberate play
No focus on correction, loosely monitored, promote fun.
What is parallel play
Independent but in close proximity.
In what order are investment sampling and specializing years
Sampling 6-12 Specialization 13-15 Investment 16+
What does SMART stand for in SMART goals
Specific, Measurable, Justable/ attainable/ realistic time.
What are mirror neurons
Link between observation and creation of movements
What is forgetting and reconstruction
A person abandons and then reassembles a skill
When are demonstrations effective
When learning a movement sequence (early learning)
When is verbal instruction effective
When it conveys the goal of the idea of the task
Decision-making in sports is associated with which kind of knowledge
Procedural
Implicit Learning may occur when
Task goals are clear and feedback is available
Nonlinear pedagogy is associated with
Problem-solving and discovery learning
What are Piaget’s Four Stages
Sensorimotor, preoperational, concrete operational, Formal operational
What is segmentation
breaking tasks into distinct parts over a long dimension of time
Psychological stage resolved in young adulthood
Intimacy vs. Isolation
Another name for learning with conscious awareness
explicit learning.
Problem-solving, discovery learning, and self-regulation are consistent with
Dynamic Systems thinking and GMP
What happens if not enough feedback is given in early skill acquisition
unable to link the performance to the movement
Benching 225 is an example of what type of goal
Performance goal
SDT’s Three Basic Psychological Needs
Autonomy Competence Relatedness
The feeling of losing balance on a skateboard is what type of feedback
Intrinsic.
The first Stages of Erikson
Basic Trust and Autonomy
