W7&8 Control Strategies Flashcards
What is meant by a strategy?
an muscle activation pattern that minimises/maximises a task relevant cost function
what is meant by a cost function?
- a function that determines how effective/ineffective a movement is
- e.g. 100m sprint
-> cost function is running speed speed then you’re trying to maximise that
-> cost function is time to complete race then you’re trying to minimise that
examples of strategies
- minimise effort
- minimise muscle activations
- minimise jerk - jerk is the rate of change of acceleration
- maximise performance outcome
- maximise likelihood of ‘success’
define skill
“the ability to bring about some end result with maximum certainty and minimum outlay of energy” (Schmidt)
typical research methods of determining control strategies people are using
- Record performance (experimental biomechanics)
- Simulate performance (theoretical biomechanics)
- Optimise technique for various criteria
- Select solution that best matches recorded one
simulation models
- based on Newton’s equations of motion
- inputs –> model –> outputs
draw dynamical systems theory (Newell, 1986)
example constraints in a modelling context using dynamical systems theory framework
organismic/individual:
- Stature
- Mass
- Segmental inertia properties
- Prevent hyperextension, etc.
environmental:
- gravity
- ground interaction
- interactions with equipment
task:
- bilateral symmetry
- velocity
- duration
- balance
- secondary objectives
local or global optima
- The y axis might be energy cost or time taken to run a race (trying to minimise it)
- X axis would be our cost function e.g. knee angle
- As you change it the cost function variable, the result of the cost function also changes
- If it’s not a straight line you’ll get lots of local optima and then one global optima
- We want to find the global optima
- But we might get stuck in a local optima
- Human body is good at making small changes and finding local optima but not as good at finding global optima
- Each local optima might be the best way of achieving a different constraint
- Wider trough = more room for error
Walking example of control strategies
(Gaesser et al., 2022)
- Participants walking in 3 different ways and looking at energy expenditure
- Humans usual walk has a relatively low energy expenditure
- Putey walk didn’t make much difference
- Teabag walk made a massive difference and resulted in much bigger energy cost
Walking gait simulation model
(Ren et al., 2007)
- Relatively simple model of someone walking
- 4 different solutions - each of these would be a local optima
-> Stiff-knee gait
-> Inadequate knee extension
-> Excessive ankle plantar flexion
-> Predicted gait with lowest energy consumption - this one looks like humans normal gait suggesting humans have learned to in a way that minimises our energy cost
conclusions:
- Multiple solutions for the given constraints
- Minimum energy closely resembled human gait
- Possible other constraints not considered
- When there is a choice of multiple solutions, skilled performance often uses the one that results in the minimum outlay of energy
Gait transitions - horse example
(Hoyt & Taylor, 1981)
- Looking at horses moving in 3 ways: walk, trot, gallop
- For each movement type there’s an optimum speed where it’s most efficient
- E.g. if a horse tries to trot really slowly or quickly it’s not efficient
- This study suggests energy cost serves as a trigger to change gait
- This corresponds well with self-selected speed in humans
cross country skiing example
(Herzog et al., 2015)
- Two different ways of skiing - one arm swing per leg or double arm swing per leg
- At low speeds a 1-skate is more efficient (lower energy cost)
- At faster speeds a 2-skate is more efficient
Gymnastics parallel bar undersomersault
(Davis, 2005)
- used to teach clear circle technique with little change in body shape
- but elite gymnasts started using stoop stalder technique with more hip flexion
Gymnastics parallel bar under somersault simulation model
(Hiley & Yeadon, 2012)
- input: joint angle
- output: linear and angular momentum
- simulate to minimise joint torque and looked similar to old clear circle technique - so this technique has lowest energy cost
- but elite gymnasts are using stoop stalder technique - why?
- simulated to minimise horizontal velocity at release and looked similar to stoop stalder technique
- why do gymnast want to minimise horizontal velocity at release?
-> allows further skill development - almost stationary starting point for next skill
-> if they were to let go of the bar, gives them more margin for error
- this study shows that technique isn’t always based on minimising effort, especially when a performance outcome (task constraint) is more important