W3: MC Flashcards

1
Q

When should medications be used for backpain? What specific medication should be reduced?

A

Medications are a second line treatment if non-pharma fails. Opioids should be reduced.

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2
Q

What is the general finding for spinal manipulative treatment for acute and non-specific LBP?

A

Small effects with short-term improvements

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3
Q

Article: Benefits and harms of spinal manipulative therapy for the treatment of chronic low back pain: systematic review and meta-analysis of randomised controlled trials

A

Conclusion: the immediate changes in pain intensity and pressure pain threshold after a single high-velocity manipulation do not differ by region-specific versus non-region specific manipulation techniques in patients with chronic low back pain

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4
Q

If there is no change after a technique application what should be done?

A

Increase one variable

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5
Q

If there are improvements following technique application what should be done?

A

Repeat 1-5 sets

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6
Q

What are the findings of the McKenzie method for non-specific LBP?

A

Not clinically important effect for sub(acute) low back pain. Superior to other forms of exercise for chronic low back pain

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7
Q

What is the McKenzie method?

A
  • The McKenzie method, also known as mechanical diagnosis and therapy (MDT), is a diagnosis and treatment system for musculoskeletal disorders.
  • Emphasizing patient empowerment and self-treatment
  • Subgroup-based approach (direction preference classification)
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8
Q

What are the steps in the McKenzie method?

A
  • Assessment (1)
  • Classification: based on assessment the symptomatic response during the repeated or sustained movement testing, a classification is given (derangement syndrome, dysfunction syndrome, postural syndrome or other) – (2)
  • Treatment: treatment consists of first finding a repeated or sustained movement that reduces the symptoms (3)
  • Prevention with education and self-care (4)
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9
Q

Explain Derangement syndrome (McKenzie method for LBP)

A
  • More common of the subgroups
  • Variable clinical pattern eg local, referred or radicular pain. Constant or intermittent, etc.
  • Symptoms can be influenced by postures or normal daily activities
  • Directional preference - specific repeated movement or sustained position causes an improvement in symptoms
  • Treatment involves specific movements that aim to centralise symptoms
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10
Q

Explain the directional preference in relation to derangement syndrome

A
  • One direction (eg, flexion): reduce pain or centralise symptoms or improve mechanics
  • Another direction (eg, extension) increase pain or peripheralise symptoms or worsening mechanics

**Treatment is in the direction of preference (decrease, abolish or centralise symptoms), 10-15 reps every 2 hrs

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11
Q

Explain Dysfunction syndrome (McKenzie)

A
  • Refers to pain as a result of mechanical deformation of structurally impaired tissues like scar tissue or adhered or adaptively shortened tissue
  • Consistent movements will provoke symptoms typically at end-range
  • Symptoms atleast 6-8 weeks
  • Treatment includes repeated movements in the direction of the dysfunction (or that reproduces the pain)
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12
Q

Explain Postural syndrome (McKenzie)

A
  • Pain arises during static positioning of the spine
  • No pain in movement or activity
  • Time-related symptoms and sedentary individuals eg after 1hr working/sitting all day they feel pain
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13
Q

What is the treatment for postural syndrome (McKenzie)

A
  • The treatment includes patient education, correction of the posture by improving posture by restoring lumbar lordosis, avoiding provocative postures and avoid prolonged tensile stress on normal structure
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14
Q

What is the other or non-mechanical syndrome (McKenzie)

A
  • There are patients who do not fit within one of the three mechanical syndromes but who demonstrate symptoms and signs of other pathologies
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15
Q

In the McKenzie method what happens at the follow-up if they are better/worse?

A

Better: often no change is given to their prescribed activity

Worse: If the patient returns worse, reassess the patient.

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16
Q

Studies have determined that what treatment is best for LBP? What sub-group is specifically best?

A

Exercise
- All exercise works but core strengthening, pilates, functional restoration & McKenzie had better effects.

17
Q

When providing advice and education it is important to….

A

Not overdo it!

40-80% of all you say is forgotten immediately by most patients and 50% of what is remembered is misinterpreted.

18
Q

What type of education is generally more beneficial for LBP patients?

A

The effects of education about pain with neurophysiology tend to be higher (in comparison to education about anatomy and biomechanics)

19
Q

Radiological imaging is discouraged unless…..

A
  • Serious pathology is suspected
  • There has been an unsatisfactory response to conservative care or unexplained progression of signs and symptoms
  • It is likely to change management.
20
Q

Common problems in treatment of LBP?

A
  • Overuse of imaging:
  • 25% to 42% of patients with low back pain undergo imaging
  • Overuse of surgery
  • Overuse of opiods
  • The early use of opioids has been associated with poorer outcomes
  • Failure to provide education and advice
  • Only 20% of patients with LBP were given advice and education in a primary care setting
21
Q

What are the two types of derangement syndrome?

A
  • Irreducible: no position changes pain- suggestive of non-responder to treatment (this theory won’t apply for them!)
  • Reducible: good response to treatment –> sore in a particular movement eg flexion (also generally with repeated movement eg repeated flexion)
22
Q

General principles for McKenzies treatment?

A

General Principle of treatment
- Repeated movements 10-15 reps, 3 sets.
- 30-60 sec for static postures X 2-3 sets.
- Assess during and after movement.
- Increase range as tolerated.
- Pain must not increase peripherally.

23
Q

Mulligans techniques should be:

A

Pain-free, instant & long-lasting (PIL)

24
Q

Best treatment options for LBP

A

Education
- Pain neuroscience education
- CBT
- Natural hx
- Advice to stay active
- Expectations

Manual therapy
- PAIVMs/PPIVMs
- Mulligan
- Manipulation

Exercise
- Any form of exercise
- Core exercises and Pilates
- Motor control
- Graded activity
- McKenzie
- Mobility exercises