W3 Chapter 5 Stress Flashcards

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1
Q

How is stress defined

A

When an experience or challenges to a person’s physical or emotional wellbeing exceeds their coping resources or abilities

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2
Q

What groups report higher rates of emotional stress

A

Sexual and gender minorities

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3
Q

How can stress lead to mental disorder

A

When exposure to extreme stress overwhelms the coping measures of an inidividual

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4
Q

The four biological focuses of behavioural medicine is…

A
  1. immune system
  2. endocrine system
  3. gastrointestinal system
  4. cardiovascular system
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5
Q

The four psychological factors that may predispose an individual to medical problems are …

A
  1. stressful life events
  2. certain personality traits
  3. particular coping styles
  4. lack of social support
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6
Q

Health Psychology is concerned with …

A

The effects of stress and other psychological factors int the development and maintenance of physical problems

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7
Q

Health Psychology is a subspecialty of …

A

Behavioural Medicine

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