W3 Chapter 5 Stress Flashcards
How is stress defined
When an experience or challenges to a person’s physical or emotional wellbeing exceeds their coping resources or abilities
What groups report higher rates of emotional stress
Sexual and gender minorities
How can stress lead to mental disorder
When exposure to extreme stress overwhelms the coping measures of an inidividual
The four biological focuses of behavioural medicine is…
- immune system
- endocrine system
- gastrointestinal system
- cardiovascular system
The four psychological factors that may predispose an individual to medical problems are …
- stressful life events
- certain personality traits
- particular coping styles
- lack of social support
Health Psychology is concerned with …
The effects of stress and other psychological factors int the development and maintenance of physical problems
Health Psychology is a subspecialty of …
Behavioural Medicine