W16 Muscoskeletal system Flashcards
What are the 6 roles of the skeleton?
- Support (of the body)
- Movement
- Protection (of inner organs)
- Storage (of ions such as Ca, P, Fe)
- Haemoporesis (bone marrow synthesising RBC’S & WBC’s)
- Endocrinology (osteocytes release hormones to regulate glucose/metabolism)
In which bones can you find bone marrow?
Long bones, skull, vertebrae, pelvis, sternum
Name the 5 types of bone
Where can they be found?
Name a function of each
- Long bone - femur/humerus - longer than it is wide
- Short bone - wrists/ankles - wider than it is long
- Flat bone - skull/sternum - sheilds organs
- Irregular bone - pelvis bones - specialised to allow passage of nerves/vessels
- Sesamoid bone -
Which are the 2 major components of any bone?
What function do they serve?
- Cortical - Stiff, gives rigidity to bone
2. Tubercular - Flexible, gives bone ability to withstand dynamic loading. Cavities hosts bone marrow.
Explain the terminology:
Epiphysis
Diaphysis
Metaphysis
- The end of a bone
- The shaft of a bone
- Section between the end and the shaft
Which 2 parts is the skeleton divided into?
What are their consitutent parts?
Axial skeleton: skull, spine, ribcage
Appendicular: Limbs, pelvic girdles
What are the two major parts of the cranium, separating the “face” and the “skull”?
Skull: Neurocranium
Face: Visceral cranium
Describe the main effects that exercise has on the skeleton in terms of mineralisation, porosity, bone density, and trabaculae.
The sites of muscle attachement to bone become stronger.
Increased mechanical loading = increased bone strength.
Mineralisation (Ca, P) increases
Porosity decreases
Bone density increases
Trabaculae is alligned in the direction of stress.
What do we mean by dynamic loading?
Why is it important for a strong skeleton?
Dynamic loading = loading with rest periods in between where load is taken off
Bone growth relies on dynamic loading - constantly having pressure on bones is as bad as not using them at all.
What are the 4 main roles of muscles?
- Support
- Movement
- Producing body heat
- Vital functions (digestion, movement of blood, contractions of sphincters of the eye…)
Describe the typical muscle structure
Proximal attachments (made of tendons) Muscle belly (skeletal muscle tissue) Distal attachments (made of tendons)
Describ the muscle hierarchy as 5 parts
Muscle-> Fascicle (groups of muscle cells)-> Muscle cell -> Myofibril (many filaments)-> myofilament (actin and mysoin proteins)
What are aponeurosis?
Broad, flat sheets connecting muscle to bone (such as the one covering the abdominal muscles)
What is sarcopenia?
Age related loss of skeletal muscle mass.
The muscle decreases in size and and quality
Happens twice as fast in lower limbs compared to upper limbs
Catgories the different types of joins, and where to find them
Joints-> Cavitated + Solid
Cavitated-> Synovial (wrists/ankles)
Solid-> fibrous + cartilagenous