W10 STRESS, CONFLICT & VIOLENCE Flashcards
What is the relationship context?
The relationship “context” begins when the dyad ends
- Physical environment
- Social environment
- Things that happen to each other outside of the relationship (which includes stress)
How does stress affect relationships?
External stress forces couples to spend resources on coping, yet at the very same time, stress renders support processes ineffective (maladaptive/adaptive)
What is a stressor and types of stressors?
Stressor: An aspect of the environment of a couple that makes demands on the partners
Can be chronic or acute
- Chronic: Stable and enduring (e.g. poverty);
- Acute: Clear onset and endpoint (e.g. LDR)
What are resources?
Resources: Sources of support for the couple (inside/outside)
What is the VSA model?
Vulnerability-Stress-Adaptation Model
3 factors contributing to (in)stability: enduring vulnerabilities, adaptive processes, stressful events
What is stress spillover vs crossover?
Stress spillover: The experience of stress outside the relationship affects one’s experiences in the relationship
- E.g., A’s work stress→A’s relationship thoughts and behaviours
Stress crossover: The experience of stress outside the relationship affects one’s partner’s experiences in the relationship
- E.g., A’s work stress→ B’s relationship thoughts and behaviours
W10 research: Stress spillover and self-regulatory depletion
What is the main finding of this paper?
- Stress spillover was observed:
On days when their stress was higher than usual, participants reported enacting more negative behaviours toward their partner and endorsed less positive appraisals of the relationship - Self-regulatory depletion accounted for majority of these spillover effects
- Don’t need to know equations, but on the days on which you feel more stress → more stress spillover → more negative appraisal → less satisfaction
W10 research: Stress spillover and self-regulatory depletion
What is self regulatory depletion?
Depletion of resources that we use to regulate ourselves/ control our thoughts and behaviours
Resources are finite; using self-regulatory resources to deal with stressors means less resources to
(1) inhibit negative thoughts and behaviours wrt relationship, and
(2) make decisions to engage in relationship-enhancing thoughts and behaviours
But it doesn’t mean that you’re not strong!
W10 research: Stress spillover and self-regulatory depletion
How do you think we can cope with stress spillover?
- Ask for solitude
- Communicate/Ask for understanding from partner
- Reappraise stress as challenges, not threats
- Therapy
- Sleep
What model shows the effects of stess?
Two-Route Model
1. external stress > creates additional relationship problems > diminished relationship satisfaction
- external stress > hinders constructive response to problems > diminished relationship satisfaction
What is conflict?
Conflict can be defined as a discord or clash arising between interdependent people due to the presence of scarce resources, incompatible goals, or perceived interference, leading to a state of negative affect reciprocity where emotions and reactions intensify within the relationship or interaction.
How can conflict be understood?
- Frequency
- Topics discussed
- Course of conflict
What is frequency of conflict linked to?
(1) Personality: high neuroticism → more conflict, high agreeable → less conflict
(2) Attachment Style: anxiety > abandonment makes conflict more threatening and frequent
(3) Stage of Life: older couples have fewer conflicts than younger couples do
(4) Similarity: the less similar partners are to each other → more conflict
(5) Alcohol: intoxication exacerbates conflict (fuel to fire)
What are topics that are most susceptible to conflict?
- CARING FOR AND DISCIPLINING CHILDREN
- CHORES
- COMMUNICATION DEFICIENCIES
- LEISURE-RELATED DISAGREEMENTS
- WORK-RELATED DISAGREEMENTS
- MONEY ISSUES
- ANNOYING HABITS
What is the eventual course/responses of conflict?
Responses to conflict are either active/passive, constructive/destructive
Leads to
1. Exit
2. Neglect
3. Loyal
4. Voice