W1 - Anaerobic Energy Provision Flashcards

1
Q

How much energy is released from the hydrolysis of one ATP molecule?

A

ATP + H2O = ADP + Pi
= 30.5 kJ/mmol

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

In the muscle what type of ATPase hydrolyses ATP for a muscle contraction?

A

Myofibrillar ATPase (activity of myosin head ATPase)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is the time duration of muscle contractions that can be undergone from the cells stored ATP ?

A

2 seconds worth of maximum contractions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is the ATP yield from 1 mol of PCr?

A

1 mol ATP

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is the exercise duration where the ATP-PCr system can be used?

A

3-15 seconds of maximal exercise e.g.: weightlifter/sprinter

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

How does creatine kinase control the rate of ATP production in the ATP-PCr system

A

Negative feedback system:
* When ATP levels decrease (ADP increase), CK activity increase
* When ATP levels increase, CK activity decrease

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Describe how the ATP-PCr system works and what substrates are formed

A

PCr broken down to Cr + Pi + free energy
then free energy + Pi added to ADP creates ATP

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Provide a reason why creatine may not be optimal for sprinters performance

A

The osmotic activity of Creatine, the high cell water content can cause weight gain. This is why it is not excessively high in sprinters

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What is Myokinase?

What are some drawbacks of the Myokinase reaction?

A

An enzyme that uses 2x ADP from muscle contraction(myosin and actin detaching)
- forms ATP and AMP

  • Limited capacity to produce ATP(more ADP available the faster the myokinase reactions
  • Only important during high intensity exercise (activated when pH falls)
  • AMP is activator of enzymes involved in glycogen breakdown
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What role does PFK play in glycolysis?

A

Rate-limiting enzyme
* decrease ATP (increase ADP) → PFK activity increase
* increase ATP → PFK activity decrease

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is the rate limiting enzyme of Glycolysis?
what are the other 2 important enzymes in glycolysis?

A
  • phosphofructokinase (PFK)
  • phosphorylase and lactate dehydrogenase (LDH)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is the ATP yield per mol of substrate from aerobic glycolysis from
1. Glucose
2. Glycogen
3. Lactate

A
  1. 2 mol ATP per mol of substrate glucose
  2. 3 mol ATP per mol of substrate glucose
  3. 1-1.5 mol ATP per lactate if all pyruvate is converted to lactate
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

At what exercise duration is glycolysis used?

A

Duration: 15 s to 2 min

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Name the two main enzymes in the Krebs cycle in Glycolysis

A

Citrate synthesis and Succinate dehydrogenase

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

How does training impact the concentration of aerobic and anaerobic enzymes?

A
  • Aerobically trained individuals have higher concentration of aerobic enzymes (oxidative system)
  • Anaerobically trained individuals have higher concentration of anaerobic enzymes (ATP-PCr & Glycolytic system)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What does the Wingate test test for?

A

anaerobic variables
* Wingate test (30-s all-out sprint) on cycle ergometer
* Applying the correct load (traditionally: ~7.5% of body mass)
* Determination of peak power, fatigue index

17
Q

What is the equation for fatigue index(%)

A

fatigue index(%) = (Peak power - lowest power)/Peak power * 100