Vocab Flashcards
Is a series of five main stages there with people pass between birth and death.
Life cycle
From eight weeks after conception until birth
Fetus
Following the birth of the baby, the mothers body begin producing Breast milk
Lactation
A woman who enters pregnancy 10% or more below healthy weight face a greater risk of having a
Low – birthweight baby
A baby born before the 35th week of pregnancy
Premature baby
Is one third of the pregnancy period And less about 13 to 14 weeks
Trimester
During pregnancy and Organ called the _______ forms inside the uterus
Placenta
Conditions existing form a birth that limit a persons ability to use his or her body or mind
Congenital disabilities
Is a set of symptoms that can occur in newborns whose mothers drink alcohol while pregnant
Fetal alcohol syndrome
Is a child in the first year of life
Infant
Is the period of life between childhood and adulthood
Adolescence
Is the time during which a person develops sexual maturity
Puberty
A rapid period ofphysical growth
Growth spurt
A state in which all body systems function together efficiently
Physical fitness
The position of your body when you’re standing or sitting
Posture
Is measured by the bodies ability to take in adequate amounts of oxygen
Cardiorespiratory fitness
Use large muscles and our activities done at a moderate, steady pace for fairly long periods
Aerobic activities
Our activities in which your muscles are using oxygen faster than your heart and lungs can deliver it
Anaerobic activities
Refers to your ability to use a group of muscles over and over without becoming tired
Muscular endurance
Is the ability of the muscles to move objects
Strength
Is the ability to move your joints through a full range of motion’s
Flexibility
Is your ability to do maximum working a short time
Power
Is your ability to change the position of your body with speed and control
Agility
Is your ability to keep your body in an upright position while standing still or moving
Balance
Is your ability to integrate do use of two or more parts of your body
Coordination
Is the quickness with whichyou are able to complete a motion
Spade
Is the amount of time it takes you to respond to signal once you receive the signal
Reaction time
Is the speed at which your heart muscle contracts when you’re sitting quietly
Resting heart rate
Is the high speed at which your heart muscle is able to contract
Maximum heart rate
They range of heartbeats per minute at which your heart muscles receive the best workout
Target heart rate zone
Involves using resources to make goals related to preparing and serving food
Meal management
Our food items that are purchased particularly or completely prepared
Convenience foods
A spending plan
Budget
Someone who buys and uses products and services
Consumer
This is a method of buying items over the Internet using a home computer
Electronic shopping
Refers to any procedure performed on food to prepare it for consumers
Food processing
Are substances added to food products to cause desired changes in the products
Food additives
Food additives that have proved to be safe are on
GRAS (generally recognized as safe)list
Food produced without the use of synthetic fertilizers, pesticides, or growth
Organic foods
Is assessing prices and quality of similar products
Comparison shopping
Is a product cost for standard unit of weightor volume
Unit price
Products are distributed and ever times throughout the country by major food companies
National brand
Unbranded products
Generic products
Making unplanned purchases
Impulse buying
Is based on the amount of a food most people eat at one time
Serving size
