Vocab Flashcards

1
Q

Origin

A

attachment to the immovable or less movable bones

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2
Q

Insertion

A

the attachment to the movable bones

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3
Q

Flexion

A

a movement that decreases the angle of the joint and brings two bones close together (bending the knee)

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4
Q

Extension

A

opposition of flexion; movement that increased the angle or distance between two bones or part of the body (straightening the knee)

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5
Q

Rotation

A

the movement of a bone around its longitudinal axis (shaking the head no)

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6
Q

Abduction

A

the movement of a limb AWAY from the midline of the body (moving the leg laterally from the body)

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7
Q

Adduction

A

opposite of abduction; the movement of a limb toward the midline of the body (moving leg medially toward the body)

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8
Q

Circumduction

A

movement of a limb or extermityt so that the distal end describes a circle while the proximal end remains fixed

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9
Q

dorsiflexion

A

lifting the foot so that its superior surface approaches the shin (standing on heels)

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10
Q

plantar flexion

A

depressing the foot (pointing the toes downward)

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11
Q

inversion

A

turning of the sole medially (ankle inward)

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12
Q

eversion

A

turning of the sole laterally (ankle outward)

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13
Q

Supination

A

movement of the forearm that rotates laterally so that palms face forward

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14
Q

pronation

A

movement that occurs in the forearm and rotates medially so that palms face posterially and ulna and radius form an x

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15
Q

opposition

A

action of saddle joint between metacarpal 1 and the carpals (thumb touches other points of fingers)

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16
Q

prime mover

A

(agonist) muscle that has the major responsibility for causing a particular movement

17
Q

antagonist

A

muscles that move opposite or reverse a movement (stretched and relaxed when agonist is active)

18
Q

synerngists

A

help prime movers by producing the same movement

19
Q

fixators

A

specialized synergist; hold bones still or stabilize the origin of a prime mover so all the tension can be used to move the insertion bone