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Crisis Development in Psychology > Vize Çalışması > Flashcards

Vize Çalışması Flashcards

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1
Q

Stress is the consequent state of tension …………….. or ……………

A

adaptive or maladaptive

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2
Q

Stress is demands imposed or them by a stressor ……………. and …………..

A

psychological and physical tension

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3
Q

………. is emotional turnoil or active emotional reaction

A

Crisis

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4
Q

A crisis occurs ……….. feels.

A

Overwhelmed

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5
Q

In mental ……………, a crisis refers not ………………. and ……………….

A

health terms, traumatic event, experience

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6
Q

What are characteristics (features) of crisis?

A

The usual balance between thinking and emotions is distubred.

The usual coping mechanisms fail.

Evidence of impairment in an individual or group.

Düşünce ve duygular arasındaki olağan denge bozulur.

Olağan başa çıkma mekanizmaları başarısız olur.

Bir bireyde veya grupta bozulma olduğuna dair kanıt.

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7
Q

Maladaptive coping strategies such as….

A

substance abuse
deliberate self harm
violent behaviour

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8
Q

………….. aims to intervene as soon as possible psychological breakdown.

A

Crisis therapy

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9
Q

……………………………. provides help for individuals or groups during a period of extreme distress.

A

Crisis intervention

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10
Q

The crisis intervention is ………….

A

temporary, active and supportive.

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11
Q

Causes of Crisis are ……..

A

Adolescence
Menopause
Retirement
Relationship problems
Conflict
Becoming homeless

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12
Q

Crises are more common in those with severe ………………. and ………………….

A

mental illness, personality disorders

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13
Q

Type of crisis ……………

A

Developmental crises
Situational crises
Existential crises

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14
Q

Sometimes a crisis is a predictable part of the life cycle, such as the crises described in…………………………………….

A

Erikson’s Stages of Psychosocial Development.

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15
Q

Do situational crises appear in which situation? Please give 3 examples.

A

experiencing a flood
car accident
being the victim of a crime

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16
Q

Give an example for Existential crises.

A

A midlife crisis

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17
Q

What are signs of crisis? Give 5 example.

A

sudden changes in mood
withdrawal from normal activities
decreased performance at school or work
neglect of personal hygiene

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18
Q

What is CrisisFormation?

A

A negative event occurs which leading to a feeling of subjective distress
This distress leads to an impairment in functioning
Coping skills fail to improve functioning

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19
Q

What is personel crisis?

A

A personal crisis occurs when an individual can no longer cope with a situation . This is preceded by events of an extraordinary nature triggering extreme tension and stress.

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20
Q

Crises can be triggered by……..

A

a wide range of situations including

extreme weather conditions,

sudden change in employment/financial state

medical emergencies

long-term illness

social or familial turmoil.

-

aşırı hava koşulları,

istihdamda/finansal durumda ani değişiklik

tibbi̇ aci̇l durumlar

uzun süreli hastalık

sosyal veya ailevi çalkantılar.

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21
Q

…………. is intolerable difficulty that exceeds the person’s current resources and coping mechanisms.

…………. kişinin mevcut kaynaklarını ve başa çıkma mekanizmalarını aşan dayanılmaz zorluklardır.

A

Crisis

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22
Q

What are crisis (symptoms) facts?

A

Uncertainty
Fear
Anxiety
Hopelessness and Helplessness
Denial
Panic

Belirsizlik
Korku
Anksiyete
Umutsuzluk ve Çaresizlik
Reddetme
Panik

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23
Q

In a crisis, people in your community may feel …………………………………………………..

A

fear, anxiety, confusion, and intense dread.

korku, endişe, kafa karışıklığı ve yoğun dehşet.

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24
Q

When people are afraid, and do not have adequate information, they may react in ……………. ways

İnsanlar korktuklarında ve yeterli bilgiye sahip olmadıklarında ……………. şeklinde tepki verebilirler

A

inappropriate

uygunsuz

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25
Q

…………… is the feeling that nothing can be done by anyone to make the situation better.

…………… durumu daha iyi hale getirmek için kimse tarafından hiçbir şey yapılamayacağı hissidir

A

Hopelessness

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26
Q

…………… is the feeling that people have that they, themselves, have no power to improve their situation or protect themselves

…………… insanların kendi durumlarını iyileştirmek veya kendilerini korumak için hiçbir güçleri olmadığı hissine kapılmalarıdır

A

Helplessness

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27
Q

refusing to acknowledge

kabul etmeyi reddetmek

A

Denial

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28
Q

…………………… is activated in threatening situations.

A

Adrenaline

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29
Q

……………………… has experienced a stressful situation repeatedly.

A

Learned helplessness

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30
Q

They come to believe that they are unable to control or change the situation, so they do not try — even when opportunities for change become available.

Do This passion definite which situtaion?

A

Learned Helplessness

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31
Q

According to ………………………., depression occurs when a person learns that their attempts to escape negative situations make no difference.

A

Seligman’s learned helplessness theory

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32
Q

…………. do not only create negative emotions and behaviors.

A

Crises

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33
Q

Feelings of …………………………………… may come from with crisis.

A

excitement, greater self-worth, strength, and growth

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34
Q

What are Potential gains from crises?

A

■ Relief and elation.
■ Sense of strength and empowerment.
■ New understanding of risk and risk management.
■ New resources and skills for risk management.
■ Renewed sense of community.
■ Opportunities for growth and renewal.

Rahatlama ve sevinç.
Güç ve yetkilendirme duygusu.
Risk ve risk yönetimine ilişkin yeni bir anlayış.
Risk yönetimi için yeni kaynaklar ve beceriler.
Yenilenmiş topluluk duygusu.
Büyüme ve yenilenme fırsatları.

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35
Q

What is Crisis intervention?

A

Crisis intervention is a short-term management technique

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36
Q

What are Aims of Cr.Int.?

A

identify, assess, intervene

tespit etmek, değerlendirmek, müdahale etmek

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37
Q

…………………………. is a potential for opportunity and innovation

A

Divorce/separation

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38
Q

With loss and change come opportunities for rebuilding, strengthening, renewal and re-creation.

Do this passage explain what?

Kayıp ve değişimle birlikte yeniden inşa, güçlenme, yenilenme ve yeniden yaratma fırsatları da ortaya çıkar.

A

Divorce or seperation comes with rebuilding, strengthing etc.

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39
Q

…………………………………… are considered highly stressful life events.

A

Divorce and separation

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40
Q

%.. percent of all second marriages end in divorce

A

%67

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41
Q

%.. of all children are children of divorce.

A

%50

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42
Q

How the pandemic affected married couples?

A

%50 -Appreciate their partner more
%58 - Deepened their relationship

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43
Q

……….. initiate divorce twice as often as …………

…………….., …………..kıyasla iki kat daha fazla boşanmayı başlatmaktadır.

A

Women, men

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44
Q

..% of divorced mothers have custody of their children

A

%90

45
Q

After divorce, ……….. experience less stress and better adjustment in general than do men.

A

Women

46
Q

Turkey has witnessed a dramatic rise in its divorce rate over the past 10 years with an increase of ..%

Türkiye son 10 yılda boşanma oranında %.. artışla dramatik bir yükselişe tanık oldu

A

%82

47
Q

Divorce rate highest and lowest

A

İzmir Antalya Muğla
Hakkari Bitlis Şırnak

48
Q

What percentage of Turkish marriages end in divorce?

A

% 3

49
Q

Mean age of marriage upcoming.

A

Erkekler : 27,9 -> 27,8
Kadınlar : 25 -> 27,9

50
Q

Fewer marriages, more divorces in Turkey. Why?

A

The impact of social media

Social, psychological, cultural, economic

51
Q

High divorce rate of about 20% in Iraq continues, “……………” is one of the most important reasons

Irak’ta yaklaşık %20 olan yüksek boşanma oranı devam ediyor, ………………… bunun en önemli nedenlerinden biri

A

Turkish drama

52
Q

children’s psychological reactions to their parents’ divorce vary in degree dependent on three factors:

Çocukların ebeveynlerinin boşanmasına verdikleri psikolojik tepkilerin derecesi üç faktöre bağlı olarak değişmektedir:

A

(1) the quality of their relationship with each of their parents before the separation,

(2) the intensity and duration of the parental conflict, and

(3) the parents’ ability to focus on the needs of children in their divorce.

-

(1) ayrılmadan önce ebeveynlerinin her biriyle olan ilişkilerinin kalitesi, (2) ebeveynler arasındaki çatışmanın yoğunluğu ve süresi ve (3) ebeveynlerin boşanma sürecinde çocukların ihtiyaçlarına odaklanma becerileri.

53
Q

Emotional Stages of Divorce

A

shock
betrayal
loss of control
victimization
decreased self esteem
insecurity
anger
a desire to “get even
wishes to reconcile

Şok
İHANET
kontrol kaybı
mağduri̇yet
benlik saygısında azalma
güvensizlik
Öfke
“ödeşme” arzusu
uzlaşmak istiyor

54
Q

The decision to end a relationship can be …………………

A

traumatic, chaotic, and filled with contradictory emotions.

travmatik, kaotik ve çelişkili duygularla dolu.

55
Q

……………………….. is any emotional, physical or sexual abuse by someone you know, often by an intimate partner.

A

Domestic violence

56
Q

Other forms of domestic violence

A

Using children as leverage
Threats
Using privilege
Intimidation
Isolation
And a variety of other behaviors used to maintain fear, intimidation and power.

Çocukları kaldıraç olarak kullanmak
Tehditler
Ayrıcalıkların kullanılması
Gözdağı Verme
İzolasyon
Ve korku, sindirme ve gücü sürdürmek için kullanılan diğer çeşitli davranışlar.

57
Q

Victims of domestic violence often must wrestle with feelings of ……………………….

A

fear, loyalty, guilt and shame.

58
Q

………………………. is a pattern of behaviors used to maintain power and control over an intimate partner.

A

Domestic violence

59
Q

Every 9 seconds,

A

1/3 women psychially abused.

60
Q

What are violence form?

A

emotional, physical, sexual, economic

61
Q

What are signs of an abusive relationship?

A

1 - Controls how she spends money.
2 - Decides what she wears and eats.
3- Humilates her in front of other people.
4- Decides what she uses for birth control.

62
Q

Psychological effects of domestic violence.

A

Dissociation, dissociative disordres
Anxiety
Depression
Substance Abuse
Post Traumatic Stress Disorder

63
Q

Abuse against ……… with disabilities is a problem as the word population age.

A

Elders

64
Q

%.. of thow who abuse are sons or daught.

A

%53

65
Q

Two - Thirds of abuse is commited ………………….

A

at home, by some in a position of trust.

66
Q

There common myths about domestic violence

A

1- Domestic violence only happens in poor families.
2- Domestic violence is always physical abuse.
3- Victims have the types of personalities that attract abusive parterns encourage abuse.

67
Q

What is barriers to escaping a violence relationship?

A

1- Unsupportive Family
2- Religious and cultural beliefs
3- Lack of having somewhere to go
4- Difficulties of single parenting
5- Reduced financial circumstances

68
Q

……………………; the abuser may fulfill the victim’s dream of romantic love.

İstismarcı, kurbanın romantik aşk hayalini gerçekleştirebilir.

A

Inconsistency of abuse

69
Q

Why victims don’t “just leave”

A

1- A manipulative partner
2- Financial insecurity
3- No where to go
4- Fear for their own safety
5- Fear for the safety of their children

70
Q

What is cycle of violence?

A

Build-up Phase
Stand-over Phase
Explasion
Remose Phase
Pursiut Phase
Honeymoon Phase

Oluşturma Aşaması
Bekleme Aşaması
Patlama
Remose Aşaması
Pursiut Aşaması
Balayı Evresi

71
Q

……………… threat to children’s emotional, psychological, and physical well-being, particularly if the violence ischronic.

A

Domestic violence

72
Q

Children who live with domestic violence are also at increased risk to become direct …………………….

A

victims of child abuse

73
Q

Short term effects of domestic violence on children are:

A

Sleplesness
Nightmares
High activity levels
Increased agression

74
Q

Long term effects of domestic violence on children

A

Physical health problems
Behavior problems in adolescence
Emotional difficulties in adulthood

75
Q

As with other trauma types, children’s responses to domestic violence vary with ….. and ……….. ……………..

A

age and developmental stage

76
Q

Children responses to domestic violence to 5 age.

A

Increased agression
Developmental regression
Intense anxiety
Sleep and eating disruptions

77
Q

Children responses to domestic violence to 11age.

A

Nightmares and sleep disruptions
Withdrawal emotional numbing
School avoidence

78
Q

Children responses to domestic violence to 12 age to 18.

A

Depression
Anxiety
Withdrawal

79
Q

Teen dating violence is associated with:

A

Victiminization
Violence
Higher level of substance abuse

80
Q

Children who live with domestic violence have been called “…..” or “…….” victims of violence.

A

Silent and hidden

81
Q

There are a wide variety of counselling and mental health intervention for children:

A

Interventions groups
Individual Theraphy
Dyadic Treatment of their nonoffering partners

82
Q

…………… in a workplace or other professional social situation, involving the making of unwanted sexual advances or absence remarkers.

A

Harrasment

83
Q

……………………….. is defined us unweolcome sexual advances, verbal and physical conduct of a sexual nature.

A

Sexual harrasment

84
Q

Unwanted sexual statements like these:

A

Sexual or dirty jokes
Talking about one’s sexual activity in of others
Comment of physical attributes

85
Q

Unwanted personel attention may be like these:

A

Letters, telephone calls, visits, pressure for sexual favours.

86
Q

Unwanted physical or sexual advances may be like these:

A

Touching, kissing, hugging, fondling

87
Q

%.. of women had experienced some form of sexual harrasment at work.

A

%52

88
Q

%.. of women had experienced inappropriate behaviour

A

%60

89
Q

Why don’t women report it?

About ?/? women report it. According to the TUC report:

%.. nothing changed
%.. the situation worsened afterwards.

A

1/5
%80
%16

90
Q

Being exposed to non-physical sexual harrasment can negatively affect seymptoms of:

A

anxiety
depression
negative body image
low-self esteem

91
Q

Girls and boys equally exposed to:

A

Unpleasent
Offensive,
Non-physical
Sexual harrasment

92
Q

….. are also more negatively affected by sexual harrasment than …. are.

A

Girls, boys

93
Q

……….. is a state of emotional, mental, physical exhaustion caused by excessive and prolonged stress.

A

Burnout

94
Q

You may have burnout if:

A

Everyday is bad day
You’re exhausted all the time.
Caring about your work or home life seems like a total waste of energy

95
Q

Work related causes of burnout:

A

working in a chatic environment
Lack of rewors foor good work
Doing work that’s monotonous or unchallenging

96
Q

Lifestyle causes of burnout if:

A

Working too much
Not getting enough sleep
Lack of supponsive relationship

97
Q

Personality traits can contribute to burnout:

A

Pessimistic view of yourself and the world
High-achieving / type a personality
Perfectionistic tendencies
The need to be in control

98
Q

Physical signs and sypmtoms of burnout like these:

A

Feeling tired most of the time
Chage in sleep habits
Frequent headaches, muscle aches, back pain

99
Q

Emotional signs and symptoms of burnout

A

Loss of motivation
Sense of failure, self doubt
Feeling alone in the world, detachment

100
Q

Behavioral signs and symptoms of burnout like these:

A

Using alcohol, food to cope
Withdrawing from responsibilities
İsolating yourself from ethers

101
Q

Early warning signs for burnout syndrome

A

Anger, self criticism
Feelings of helplessness
Chronic fatigue, tiredness

102
Q

Burnout prevention tips

A

Set boundaries
Adopt healty eating, exercising, sleeping habits
Learn how a engage stress
İmprove your creative side
Start the day with a relaxing ritual

103
Q

All relationship problems stem from ……….. …………

A

Poor communication

104
Q

4 indicators of ppor communication in your marriage:

A

Defensiveness = Being defensive during the conflict
Stonewalling = Perpetual roadblocks, endless silence
Criticism
Contempt = Lack of respect

105
Q

Some ways to improve your communication skills

A

Don’t hear, listen instead
Ask question
Watch your body language
Put away distractions

106
Q

A …………. …………. occurs when one or both partner’s commitment to the marriage becomes uncertain.

Bir …………. …………. eşlerden birinin veya her ikisinin evliliğe bağlılığı belirsiz hale geldiğinde ortaya çıkar.

A

Marriage crisis

107
Q

Relationships problems

A

Money
Communication
Children
Friends
Family
Expectations
Personality Conflicts
İrritating Habits
Conflicts
Trust

108
Q

What are therapeutic approaches

A

Structural Family Theraphy
Strategic Theraphy
Milan Family Theraphy
Solution Focused Theraphy
Gottman Method Couples Theraphy
Nerrative Theraphy
CBT
Contextual Family Theraphy
Bowen Family Theraphy
Psychodynamic Family Theraphy
Emotionally Focused Theraphy

Crisis Development in Psychology (2 decks)

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