Vitamins-Water Soluble Flashcards
What does it mean when our bodies readily excrete these in our urine?
It means that once our body has reached the amount that we need from our diet, it will excrete the rest of the vitamin out
What are the 2 vitamins that are water soluble?
Vitamin B complex and Vitamin C
What are the 2 vitamins that need to be taken everyday because our bodies naturally excrete the excess amount not used the day prior?
Vitamin B complex and Vitamin C
Ascorbic Acid is also known as?
Vitamin C
Indications for Admin:
Deficiency (scurvy is severe deficiency)
Enhanced PO iron absorption
Wound healing
Signs of deficiency:
Gingivitis
Hair and tooth loss
Nosebleeds, easy brushing, delayed healing
Adverse drug effects:
Kidney stones due to increase of iron absorption
What vitamin am I??
Ascorbic Acid-Vitamin C